Munchkins
Your little munchkin deserves disposable pants that score full marks for being super absorbent with up to 12-hour protection, breathable cotton back sheet, pure white soft cotton and much more. #SPARProducts
Learn more: https://bit.ly/3iUh2je
ssw
It's the #SPARSuperSaver week! Get even more with your money from 5 - 11 July ONLY.
immune milk
Looking after your gut health? SPAR offers a delicious range of dairy alternatives. Try them in your tea or coffee or add them to a fruit smoothie.
Immune booster berries
Fancy a delicious smoothie you can make at home? Add a little almond milk or flavoured yoghurt to a handful of SPAR frozen fruit and blend. You can add healthy seeds (like chia or pumpkin), nut butters, oats, coconut, dates, honey... get healthy, get creative!
pads
Our quality sanitary protection is priced as low as possible to make sure women and girls never miss out. Get SPAR Petals Sanitary Pads for JUST R5 at your favourite SPAR. #SPARPetals
immune
Perfect for school lunchboxes, snacks on-the-run, and great for the office, the SPAR Fruit Fuel range features delicious dried fruit, nuts and seeds, all conveniently packed in sachets - so you can stay healthy, even when you're on the go
Squillos long life fruit juices are fortified with Vitamins A, B1, B6, C and Niacin, ideal for growing children. Squillos contains no preservatives or added sugar. Packed in a convenient 160ml Tetrapak box with a straw, Squillos is perfect for lunchboxes.
race
Virtual Challenge Ambassadors Gino Fabbri and Yolanda Bukani shares more info about The SPAR Women's Virtual Challenge 2021... #LiveLimitless #SPARVirtualChallenge
immune
Add SPAR's delicious freshly pressed juices to your diet and give your body a healthy boost. Loaded with vitamin C and packed with flavour, SPAR juices are as tasty as they are good for you. Drink up and enjoy winter!
immune
The SPAR range of delicious fruit juices - perfectly healthy and packed with Vitamin C - the tasty way to boost your health this winter! Add them to smoothies, enjoy them with breakfast or as a healthy pick-me-up throughout your day.
immune
Get healthy... get creative! SPAR brings you Simply Veg, a range of vegetarian meals packed with plant protein and convenient to freeze, thaw, heat and eat. Add a pack of Freshline salad or veg and you've got supper, sorted!
Foodies of SA
Pick up ALL the ingredients you need for the EASIEST Lemon Meringue Pie from SPAR and SPAR Freshline 😍👇
simply veg
Get your veggie boost, even at braai time! The SPAR Simply Veg range of burgers pack a punch of pure plant protein power. Serve with potato bake or oven roasted veg for a warming winter meal.
soup
Break out the blankies and sweaters - it's time to get warm, chop-chop with SPAR Freshline Soups, now available in two new flavours! #SPARFreshline
Klein saterdag
Fancy a mid-week braai? Pop into your local SPAR and pick up everything you need to end Wednesday on a sizzling note.
race
At SPAR, we pride ourselves on living our values of family, entrepreneurship and passion. We feel strongly that each girl has a right to an education. This year your entry fee will be used to help SPAR's Petals Project, in partnership with various charities across the country. For every entry to the SPAR Women's Virtual Challenge, we will donate a pack of sanitary pads to help keep girls in school. These donations will help give underprivileged girls an equal chance to compete and lead a full life. Your contribution will help to remove the limitations that girls feel during menstruation and show them that there is no area in their life where they cannot #LiveLimitless
Join us on Saturday, the 4th of September 2021, and walk your own chosen distance anytime between 06h00 and 18h00.
Your entry fee of just R60 will help SPAR's Petals Project, in partnership with various charities across the country, to donate packs of sanitary pads that will help keep girls in school. Your SPAR Women's Virtual Challenge packs include a T-shirt, buff, medal and access to the My Virtual Challenge Digital Magazine.
Enter Online Now At http://bit.ly/2021SWVC! #LiveLimitless #SPARVirtualChallenge
fathersday
We wish all the amazing Dads a very happy Father's Day #SPARFathersDay
soup
It's soup season! Enjoy these two new flavours from our SPAR Freshline Ready-to-Heat soup range. That's 10 delicious flavours all together. Meal-time's sorted! #SPARFreshline
Pasta and sauces
Taste the authentic flavours of the Mediterranean in your own home with our wide range of pasta and sauces, bursting with flavour and authentically Italian. Available at your favourite SPAR. #SPARProducts
klein sat
Who says Wednesday has to be boring? Beef up your braai with braai ideas from SPAR! Need more inspiration? Grab the SPAR Recipe Book, loaded with easy family-friendly recipes. At your local SPAR now.
video freshline
We might sound cheesy, but this is 'nacho' average Nacho Breakfast Cup. This healthy twist is packed with flavour to give you that breakfast boost for the day ahead! Try it - it's definitely our cup of tea nachos! #SPARFreshline
