The Goodie Box

The Goodie Box Enjoy Snacks delivered to your doorstep every month. No more shopping multiple shops to get the best
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The single monthly subscription allows you to select a minimum of 6 items every month.Don't get stuck with items you don...
08/17/2022

The single monthly subscription allows you to select a minimum of 6 items every month.

Don't get stuck with items you don't want, you select your favourites and can change it up every month if you choose.

Cancel at anytime and FREE SHIPPING ON ALL SUBSCRIPTIONS!

Visit www.thegoodiebox.ca for all the delicious details!

Out with the sugar, in with the good! Need Gluten Free? You've come to the right place!Enjoy guilt free goodies delivere...
08/13/2022

Out with the sugar, in with the good! Need Gluten Free? You've come to the right place!

Enjoy guilt free goodies delivered to your door step every month. No more shopping multiple shops to get the best tasting and healthier choice snacks. We have the tried and true favourite sweet and savoury snacks.

The Goodie BOX is your one stop shop! Visit www.thegoodiebox.ca to start your subscription today!

The palate often misses sugar because it has no other flavors to replace it. However, people can easily add many sweet t...
08/12/2022

The palate often misses sugar because it has no other flavors to replace it. However, people can easily add many sweet tasting herbs and spices to foods and drinks to replace sugar.

Common replacements include cinnamon, nutmeg, cardamom, and vanilla. These can be a flavorsome addition to coffee, oatmeal, or yogurt.

And remember, you don't have to miss out on your favourite goodies! Go to www.thegoodiebox.ca to see all of our sugar free snacks and treats.

Werther's Original caramel flavoured sweets melt in your mouth, and are now available with no added sugar! Using isomalt...
08/09/2022

Werther's Original caramel flavoured sweets melt in your mouth, and are now available with no added sugar!

Using isomalt as a sugar subsitute, Werthers brings you delicious flavours like original caramel, caramel coffee, and caramel chocolate.

Take a minute for yourself, and add a little extra sweetness to your day with Werthers.

Add these no sugar added to your The Goodie BOX monthly subscription at www.thegoodiebox.ca.

How is life treating you these days - sweet or sour?
08/05/2022

How is life treating you these days - sweet or sour?

It is believed that all types of sugar are bad and people often refrain themselves from having them, including the natur...
08/03/2022

It is believed that all types of sugar are bad and people often refrain themselves from having them, including the naturally sweet food items.

There is a huge difference between sugar and naturally sweet foods like fruits, yogurt or milk.

In fact, food items that are naturally sweet are packed with essential nutrients like vitamins and minerals.

Do not miss those... but we know that your sweet tooth has specific cravings so check out The Goodie BOX monthly subscription filled with all your fave low or no sugar treats!

Sticking to a diet with no plan is difficult. When a person feels hungry, they may be more likely to reach for a sugary ...
08/01/2022

Sticking to a diet with no plan is difficult. When a person feels hungry, they may be more likely to reach for a sugary snack if they do not have nutritious meals and healthful alternatives to hand.

Many people take a day to do both their shopping and meal preparation for the entire week.

And remember, you don't have to miss out on your favourite goodies! Go to www.thegoodiebox.ca to see all of our sugar free snacks and treats.

Crispy, crunchy, and oh-so-creamy: it’s easy to see why everyone loves these Harvest Snaps! Shop all your favourite Harv...
07/30/2022

Crispy, crunchy, and oh-so-creamy: it’s easy to see why everyone loves these Harvest Snaps!

Shop all your favourite Harvest Snaps snacks at www.thegoodiebox.ca.

A match made in sugar free heaven! 🧡
07/30/2022

A match made in sugar free heaven! 🧡

No matter if you prefer sweet or salt treats, we've got you covered with your favourite low or no sugar options. Visit w...
07/27/2022

No matter if you prefer sweet or salt treats, we've got you covered with your favourite low or no sugar options.

Visit www.thegoodiebox to set up your SWEET subscription so you never go without your fave snacks again!

Sugar may be easy to avoid in processed foods. However, sugar sweetened drinks are among the most significant sources of...
07/22/2022

Sugar may be easy to avoid in processed foods. However, sugar sweetened drinks are among the most significant sources of added sugars in the diet. These include soda, specialty coffee, sweetened teas, and fruit juices.

Replacing these drinks with unsweetened herbal tea, coffee without sugar, sparkling mineral water, or just water can help a person stay hydrated without increasing their sugar intake.

And remember, you don't have to miss out on your favourite goodies! Go to www.thegoodiebox.ca to see all of our sugar free snacks and treats.

Sweet Fish are the  #1 gummy candy fish in the sea - for real they’re SmartSweets most popular   candy! Bursting with be...
07/21/2022

Sweet Fish are the #1 gummy candy fish in the sea - for real they’re SmartSweets most popular candy! Bursting with berry-goodness, it’s no wonder they’re the captain of .

Enjoy the delicious candy you know and love with up to 92% less sugar than traditional candy.

Shop all your favourite SmartSweets treats at www.thegoodiebox.ca.

How is your Monday going? Sweet or sour?
07/18/2022

How is your Monday going? Sweet or sour?

07/15/2022

Once a person has managed to cut out the most obvious sugar from their diet, they can turn their attention to other products that contain sugar. Reading product labels can help them identify types of sugars to avoid.

Sugar has many names and is in many different syrups and concentrates. There are at least 61 different names for sugar on food labels. The most common ones include:
▪️ cane sugar
▪ brown sugar
▪ corn syrup or high fructose corn syrup
▪ evaporated cane juice
▪ invert sugar
▪ beet sugar
▪ barley malt
▪ coconut sugar
▪ maple syrup
▪ agave syrup
▪ rice syrup
▪ apple or grape juice concentrate
▪ honey
▪ demerara
▪ sucanat
▪ panela or piloncillo
▪ turbinado
▪ muscovado

People should also be aware that any item on an ingredients list ending “-ose” is also a type of sugar. Examples of these ingredients include:
▪ sucrose
▪ glucose
▪ dextrose
▪ fructose
▪ lactose

And remember, you don't have to miss out on your favourite goodies! Go to www.thegoodiebox.ca to see all of our sugar free snacks and treats.

One of the most important things to remember when changing the diet is to do so gradually. Going from a diet full of sug...
07/14/2022

One of the most important things to remember when changing the diet is to do so gradually. Going from a diet full of sugar to one without any should be a slow process.

It may help to start by eliminating the most obvious sources of sugar. People can easily avoid baked goods such as cakes, muffins, and brownies. Removing candy and sugary beverages is also an excellent place to start.

A person can also try reducing the amount of sugar and cream they add to their coffee or tea, working up to using none at all. Building up to a no-sugar diet can help a person retrain the palate, meaning that they are less likely to crave the missing sugar.

And remember, you don't have to miss out on your favourite goodies! Go to www.thegoodiebox.ca to see all of our sugar free snacks and treats.

ENJOY SNACKS DELIVERED TO YOUR DOOR STEP EVERY MONTH!Out with the sugar, in with the good! Need Gluten Free? You've come...
07/11/2022

ENJOY SNACKS DELIVERED TO YOUR DOOR STEP EVERY MONTH!

Out with the sugar, in with the good! Need Gluten Free? You've come to the right place!

Enjoy guilt free goodies delivered to your door step every month. No more shopping multiple shops to get the best tasting and healthier choice snacks. We have the tried and true favourite sweet and savoury snacks.

The Goodie BOX is your one stop shop!

We specialize in satisfying your savoury cravings with healthy and crunchy snacks! 🤤Hard Bite veggie chips are made with...
07/09/2022

We specialize in satisfying your savoury cravings with healthy and crunchy snacks! 🤤

Hard Bite veggie chips are made with no preservatives, no GMOs, no trans fat, no gluten, no cholesterol… no artificial anything. All natural. All the time.

You can find the following Hardbite veggie chips at The Goodie BOX:
🥕 Drop'N Mad Beets
🥕 18 Carrot Gold
🥕 Eat Your Parsnips
🥕 Dressed to Dill

Go to www.thegoodiebox.ca to order your chips today!

07/06/2022

Are you trying to eat healthier, but still want to enjoy delicious snacks?

Out with the sugar and in with the good!

Enjoy guilt free goodies delivered to your doorstep every month. No more shopping at multiple stores to get the best tasting and healthier choice snacks.

We have the tried and true - all your favourite sweet and savoury treats!

Visit www.thegoodiebox.ca to signup for our newsletter and receive our latest updates about our products and promotions.

07/05/2022

When that craving strikes, we have you covered!

With your Goodie BOX subscription, you will never be caught without your favourite snacks again! 😉

Goodie BOX subscriptions allow you to select the items you want every month. Pre-select and forget about it.

FREE SHIPPING on all subscriptions!

Wishing you a fun and DELICIOUS Canada Day!What do you have planned for the first summer long weekend? 😎
07/01/2022

Wishing you a fun and DELICIOUS Canada Day!

What do you have planned for the first summer long weekend? 😎

WE WANT TO HEAR FROM YOU!Drop your favourite sweet or savoury snack in the comments below and we will look into finding ...
06/29/2022

WE WANT TO HEAR FROM YOU!

Drop your favourite sweet or savoury snack in the comments below and we will look into finding a low or no sugar version!

A MATCH MADE IN SUGAR FREE HEAVEN!Are you trying to eat healthier, but still want to enjoy delicious snacks?Out with the...
06/24/2022

A MATCH MADE IN SUGAR FREE HEAVEN!

Are you trying to eat healthier, but still want to enjoy delicious snacks?

Out with the sugar and in with the good!

Enjoy guilt free goodies delivered to your doorstep every month. No more shopping at multiple stores to get the best tasting and healthier choice snacks.

We have the tried and true - all your favourite sweet treat in one place, but with less sugar!

SUMMER IS HERE... and that means camping season is in full swing!Warm up around the campfire with a hot, sugar free capp...
06/24/2022

SUMMER IS HERE... and that means camping season is in full swing!

Warm up around the campfire with a hot, sugar free cappuccino from Hills Bros. Coffee. ☕️

Visit www.thegoodiebox.ca to shop for all your sugar free camping goodies!

Treat your team with a treat day... they deserve it!Receive 10% off when you spend $100.00 or more.Shipping to multiple ...
06/21/2022

Treat your team with a treat day... they deserve it!

Receive 10% off when you spend $100.00 or more.

Shipping to multiple locations? No problem!

Visit www.thegoodiebox.ca to learn more about our healthy snack options for your next staff event!

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Edmonton, AB

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