SPAR Miederpark

25/04/2025

More savings. More value. More SPAR! 🎉 With VAT staying the same, you get more of everything you love — without the extra cost

24/04/2025

At SPAR, VAT means Value Added Trolley's - filled with quality, savings, and everyday value.🛒

23/04/2025

WIN A CAR! 🚗 SHOP any participating product for your entry. Deals valid 22 April – 6 May 2025. Ts & Cs apply.
Learn More: http://spklr.io/618073M8

23/04/2025

✨🚘 Winning a new set of wheels is as easy as buying groceries! 🛒 SHOP any participating product for your entry. Deals valid 22 April – 6 May 2025. Ts & Cs apply.
Learn More: http://spklr.io/618273zu

22/04/2025

SAVE MORE with SPAR Rewards from 22 April - 6 May 2025! 💚 Exclusive to SPAR Rewards customers, while stocks last. E&OE

22/04/2025

🛒Shopping for the family just got exciting – Fo’ real! 🚘BUY your family essentials & stand to WIN 1 of 50 Hyundai Grand i10 Auto Sedans! competition runs from 22 April - 22 June 2025. Ts & Cs apply.

22/04/2025

🚘 is back Fo’ real! 🛒SHOP any participating products between 22 Apr - 22 Jun 2025. Ts & Cs apply https://www.spar.co.za/winacar

22/04/2025

Hero of the Week

This weeks' SPAR WEEKLY HERO goes to Field Officer Solly Skhosana for rescuing a kitten trapped in a roof, using the moment to share his heartfelt opinion on the matter.

Read his story here: https://www.goodthingsguy.com/people/field-officer-solly-pens-open-letter/

22/04/2025

🚘 is back Fo’ real! 🛒SHOP any participating products between 22 Apr - 22 Jun 2025. Ts & Cs apply.

15/04/2025

We’re incredibly excited to share SPAR’s big win at the South African Dairy Championship Awards, including the prestigious Qualité Award for our SPAR Double Cream Plain Yoghurt! Our award-winning products: 🥇SPAR Fat Free Plain Yoghurt 🥇SPAR Double Cream Plain Yoghurt 🥇 SPAR Low Fat Smooth Plain Cottage Cheese
🥇 SPAR Fat Free Smooth Plain Cottage Cheese
🥇SPAR Full Cream Plain Chunky Cottage Cheese
🥇SPAR Full Cream Maas This award is a testament to our dedication to bringing you the finest quality dairy products. A heartfelt thank you to our dairy farmers, suppliers, and you – our valued customers – for supporting us every step of the way What’s your go-to SPAR dairy product

11/04/2025

At SPAR we have more of what you love for a whole lot less!🔥🍫 Make this Easter extra special when you stock up and save. Prices are valid from 8 - 21 April 2025, while stocks last. Errors and omissions excepted (E&OE).

11/04/2025

He's your guardian of groceries! Your first call when faced with cravings! Your man with a 2-wheel plan! He's Spha, and he's at your door with your delivery in hand.

11/04/2025

Hero of the Week

This week’s SPAR WEEKLY HERO goes to Siya Mfanta, who completed the Two Oceans Marathon, dedicating his run to the Cart Horse Association where he spends his days.

Read his story here: https://www.goodthingsguy.com/sport/siyas-run-cart-horses-inspires-community/

10/04/2025

We’re incredibly excited to share SPAR’s big win at the South African Dairy Championship Awards, including the prestigious Qualité Award for our SPAR Double Cream Plain Yoghurt! Our award-winning products:🥇SPAR Fat Free Plain Yoghurt 🥇SPAR Double Cream Plain Yoghurt 🥇 SPAR Low Fat Smooth Plain Cottage Cheese
🥇 SPAR Fat Free Smooth Plain Cottage Cheese. This award is a testament to our dedication to bringing you the finest quality dairy products. A heartfelt thank you to our dairy farmers, suppliers, and you – our valued customers – for supporting us every step of the way What’s your go-to SPAR dairy product

08/04/2025

🛒Unlock R1 BILLION in SAVINGS with ! Plus get FREE data with when you purchase any of these products. Offer valid until 21 April.

Shop Now 📲 http://spklr.io/6184AOHe

08/04/2025

🐰Enjoy R1 BILLION in SAVINGS this Easter! 🛒SHOP the feaster basket in-store between 8 - 21 April 2025.

Learn More 📲 http://spklr.io/6184A3S8

08/04/2025

SWIPE your card & join the SAVINGS spree today! Plus get FREE data with when you purchase any of these products. Offer valid until 21 April.

Learn More 📲 http://spklr.io/6184A3Mi

04/04/2025

Hero of the Week

This week’s SPAR WEEKLY HERO goes to Marc Ancillotti for Donating his kidney to save a former student’s life.

Read his story here: https://www.goodthingsguy.com/people/teacher-donates-kidney-to-former-student-gives-him-a-second-chance-at-life/

02/04/2025

🍕 Ready, Set, Pizza! 🍕
From Ital Pizza Minis to Pizza Donuts, SPAR has all your favourite Dr. Oetker treats at deliciously good prices. Buy 2 Familia Pizzas for just R110 and make mealtime a breeze!

📅 Valid: 3 – 21 April 2025
📍 Available at selected SPAR stores.

28/03/2025

Say Hello to SPAR Mobile! Activate your new SPAR Mobile SIM card and get FREE data when you shop these incredible deals and swipe your SPAR Rewards card. Prices valid between 24 March – 7 April 2025. T&C’s Apply.

28/03/2025

🚨 1 DAY ONLY! 🚨
Get ready for SUPER SATURDAY at SPAR! 💥 Tomorrow, Saturday, 29 March 2025, score massive savings on your favourite Coca-Cola, Fanta, Sprite & Stoney drinks! 🍾🔥

🛍️ Buy more, save BIG!
💳 Exclusive to SPAR Rewards members only.

⏳ While stocks last – DON’T MISS OUT!

🛒Available in-store only

Tag your shopping squad & set those reminders! ⏰👇

28/03/2025

🚨 1 DAY ONLY! 🚨
Get ready for SUPER SATURDAY at SPAR! 💥 Tomorrow, Saturday, 29 March 2025, score massive savings on your favourite Coca-Cola, Fanta, Sprite & Stoney drinks! 🍾🔥
Tag your shopping squad & set those reminders! ⏰👇

28/03/2025

🏃‍♀️✨ Are you ready to Thrive?✨🏃‍♀️

The SPAR Women’s Challenge is back, and we’re bringing the energy to 7 regions across South Africa! 🌍🔥
Our first race kicks off this Sunday, so check out the dates for your city and get ready to run, walk, and thrive!💃🏅

Swipe through to find your race date and location! 📅👇

Visit http://spklr.io/6183fjAd for more details.

28/03/2025

My SPAR Hero of the Week

This week's SPAR WEEKLY HERO goes to Firefighter Michael Samuels for his swift action that saved Baby Isaiah by immediately working to dislodge a blockage in Isaiah’s airway.

Read his story here: https://www.goodthingsguy.com/people/firefighter-michael-samuels-saves-baby/

27/03/2025

🛒 Discover MASSIVE deals on essentials and MORE! Shop these prices between 24 Mar – 7 Apr 2025, while stocks last.

27/03/2025

Your Golden Ticket to unbeatable deals has arrived! 🛒✨ For 2 DAYS ONLY (27-28 March 2025), SPAR brings you up to 35% OFF on selected products! 🍗
Stock up on household essentials, from nappies and frozen chicken. Exclusive in-store deals, so get to your nearest participating SPAR, SUPERSPAR, or KWIKSPAR store before the specials run out!
⏳ Hurry! Limited stock available. Max 3 deals per customer.

27/03/2025

Your share of R1 Billion in savings awaits you at SPAR 🛒💰 Fill your trolleys and stock your pantries with these spectacular deals. Prices are available from 24 March up to and including 7 April 2025, while stocks last. Errors and omissions excepted (E&OE).

26/03/2025

Eid is all about family, love, and of course… sweet traditions! 🍯✨ Fehmz is busy in the kitchen, making Gulab Jamun just the way we love it—golden, syrupy, and irresistible! 😍
Want to make your own? Here’s the recipe to bring a little extra sweetness to your celebrations! 🥄👇
📌 Gulab Jamun - Fehmz Style
Syrup:
🧁 2 cups SPAR sugar
💧 2 cups water
🌹 1 tbsp rose water
➡️ Boil and set aside. Keep warm.
Dough:
🥛 1 tin SPAR condensed milk
🥚 2 large SPAR eggs
🥄 1/4 cup SPAR milk
🌿 1/4 tsp elachi (cardamom) powder
🌾 4 tbsp semolina or Tastee Wheat
🥣 2 cups SPAR self-raising flour (plus extra if needed)
✨ A pinch of nutmeg & 1/2 tsp rose essence (optional)
Mix, shape, and fry until golden. Soak in the warm syrup—then try not to eat them all at once! 😉
Eid Mubarak to all who are celebrating! May your day be as sweet as these treats! ❤️🌙

26/03/2025

Farm-Fresh Goodness, Every Day! 🍓
From creamy yoghurts to rich full-cream milk, your fridge deserves the best! Whether it's breakfast time, snack time, or just a little treat, we've got dairy deliciousness waiting for you.
Promotion valid from 25 March to 06 April 2025. While stocks last. Available at selected stores.

21/03/2025

Every small action, every conscious decision and every voice raised can spark a chain reaction of kindness and compassion. Start today and be the change you wish to see in the world. 🇿🇦 Happy Human Rights day.

20/03/2025

20/03/2025

It’s Here! 🎉

Fresh off the press - We’re celebrating Human Rights Days with an unmissable BUY 2, GET 1 FREE deal - 21 March ONLY! Grab your must-haves, enjoy the extra savings, and make this holiday count! But hurry…
Available in-store only. Selected SPAR and SUPERSPAR stores only. While stocks last.

20/03/2025

1 Day to Go 🚨

The wait is ALMOST over! Tomorrow only, shop smarter with our BUY 2, GET 1 FREE deal! 🎁

Load up on your favourites, enjoy the extra savings, and make the most of your public holiday! What will be in your basket? 🛍️⏳

19/03/2025

2 Days to Go 🔥

Public holidays are for relaxing, celebrating, and of course… scoring amazing deals! 🎉

This Friday, 21 March, we’re making your Human Rights Day even better with an exclusive BUY 2, GET 1 FREE offer! One day. Endless savings. Are you ready? 🛒

18/03/2025

3 Days to Go ⏳

The countdown is ON! A deal so good, it’s worth the wait… and it’s coming this Human Rights Day! 👀

On 21 March, we’re giving YOU the freedom to save with a BUY 2, GET 1 FREE deal for ONE DAY ONLY! What will you be stocking up on? Let the guessing begin! 😏

14/03/2025

🥔 Celebrate national potato chip day with SPAR! ✨ Which flavour is your favourite - Mexican Chilli, Salt & Vinegar, Smoked Beef or one of our other delicious flavours? Grab your pack on 14 March 2025 to celebrate! 😋