My SPAR

My SPAR We are a part of the community and community is like family.

We strive to give you the highest quality produce, the freshest meats, and granny-approved baked goods, all at the right price, every day. While striving to give our customers an enjoyable and memorable shopping experience, we also offer more than 1000 exclusive SPAR Brand products, available at stores nationwide. Using only the best and freshest ingredients, we make premium quality products at ve

ry competitive prices. To ensure we keep ahead of brand standards, we have our products tested by an independent laboratory on a monthly basis. Because we are so sure of our quality, we offer customers a 'Double Your Money Back Quality Guarantee' on all our SPAR Brand products, including fresh produce purchased from us. Our goal is to provide our customers with unwavering quality of the highest standards, complemented by excellent and personalised service in a warm and inviting, community environment.

17/01/2025
14/01/2025

Get Bata school shoes for only R70 when you spend R350 at SPAR. There is an option to donate the school shoes in-store. These will be given to a children's charity in need. Ts & Cs apply. 🇿🇦​

​http://spklr.io/61860XAn

14/01/2025

Give them a start with SPAR! Get Bata school shoes for just R70 when you spend R350 or more. Ts & Cs apply.

📲 http://spklr.io/61880bry

14/01/2025

Kick off their school year in style with SPAR! Get your cool Bata school shoes for just R70 when you spend R350 or more. Ts & Cs apply.​ 🇿🇦​

📲 http://spklr.io/61880XAE

13/01/2025

Give them a start like no other with SPAR! Get cool Bata school shoes for only R70 when you spend R350. Ts & Cs apply.

📲 http://spklr.io/61850Xf9

10/01/2025

🛒Pay R70 for Bata school shoes! Spend R350 & SWIPE your card. 🎒Offer valid 27 Dec 2024 - 23 Feb 2025.

Hurry! Ts & Cs apply.

http://spklr.io/61870yCW

10/01/2025
10/01/2025

🛒Pay R70 for Bata school shoes! Spend R350 & SWIPE your card. 🎒Offer valid 27 Dec 2024 - 23 Feb 2025.

Hurry! Ts & Cs apply.

http://spklr.io/61890yC5

01/01/2025

🎉🥳Wishing you and your loved ones a year filled with joy, success, and endless possibilities!

31/12/2024

Holiday dilemma? Forgot your favourites? 2U will boldly and conquer (almost) any terrain to get your order .
Order up to 60 items at a time with ! Download the 2U app now for a delivery .

Mabula Game Lodge Wildearth

27/12/2024

👞BUY BATA school shoes for R70! ✅SHOP for R350 or MORE✅SWIPE your card from 27 Dec 2024 – 23 Feb 2025. Learn more about this initiative between SPAR and Bata Children's Program ➡️ http://spklr.io/6186LEXG

Hurry! Ts & Cs apply.

27/12/2024

🛒Pay R70 for Bata school shoes! Spend R350 & SWIPE your card. 🎒Offer valid 27 Dec 2024 - 23 Feb 2025.

Shop our Back2School Deals📲 http://spklr.io/6182LEX8

Hurry! Ts & Cs apply.

26/12/2024

🤗 You just don't want it to end neh? 🤔 What holiday moment are you holding onto? Celebrate 🇿🇦

Shop Now 📲 http://spklr.io/6181LEeb

17/04/2024

It’s Woza Wednesday😋

Treat yourself to a scrumptious midweek snack! Get 3 Chikka Strips, Sauce & Chips for only R32🍗. Only on Wednesdays. Don't miss out on this mouth-watering deal. Only at SPAR.

Get even MORE for less at SPAR! Enjoy these savings from 17 April up to and including 21 April 2024 at participating SPA...
17/04/2024

Get even MORE for less at SPAR! Enjoy these savings from 17 April up to and including 21 April 2024 at participating SPAR stores in the Western Cape excluding George, Knysna, Wilderness and Plettenberg Bay.

15/04/2024

Start your mornings like a MasterChef with these premium Cereal Bowls from MasterChef Crockery!

Buy any set of 2 Cereal Bowls at an incredible saving of just R129.99 using your completed collector card 👩🏻‍🍳👩🏽‍🍳👩🏼‍🍳

Save up to 70% on the ENTIRE range until 21 July 2024.

15/04/2024

Hmmm, McCOY Mondays are back🥧

BUY any 2 McCOY pies for just R65 when you Swipe your card. Available only on a Monday! Don’t miss out on this great deal. Only at SPAR.

The MasterChef Crockery Collection is beautifully designed and has unique space-saving for easy storage. This stylish cr...
12/04/2024

The MasterChef Crockery Collection is beautifully designed and has unique space-saving for easy storage. This stylish crockery is made from durable porcelain which makes it perfect for daily use.

Visit your favourite SPAR today to start collecting stickers and SAVE up to 70% on this premium dinnerware!

When it comes to quick, tasty meals, SPAR has your back! Get these Air FRY-day essentials at your local SPAR. Specials v...
12/04/2024

When it comes to quick, tasty meals, SPAR has your back! Get these Air FRY-day essentials at your local SPAR. Specials valid up to and including 14 April 2024 at participating SPAR stores in the Western Cape excluding George, Wilderness, Knysna and Plettenberg Bay.

SAVE MORE with SPAR! 🛒Activate your new card in-store and enjoy these SAVINGS between 8 – 22 Apr 2024.
12/04/2024

SAVE MORE with SPAR! 🛒Activate your new card in-store and enjoy these SAVINGS between 8 – 22 Apr 2024.

The SPAR Women's Challenge is a series of 10km and 5km events held across Southern Africa. The Challenge includes the 10...
11/04/2024

The SPAR Women's Challenge is a series of 10km and 5km events held across Southern Africa. The Challenge includes the 10km SPAR Grand Prix Series which attracts elite athletes competing for prize money and points that count towards their overall ranking in the Series. The Series kicked off its 2024 season in Cape Town on 23 March.

For more information visit http://spar.run

Hey Mom: you’ll be smiling every Thursday, the whole year through! Because every Thursday, you’ll get an extra R20 off a...
11/04/2024

Hey Mom: you’ll be smiling every Thursday, the whole year through! Because every Thursday, you’ll get an extra R20 off any Huggies Diapers – only at SPAR, and exclusive to SPAR Rewards members. Sign up today! It’s free and it’s instant.

Valid on Thursdays only, at SPAR stores in the Western Cape, excluding George, Wilderness, Knysna and Plettenberg Bay.

We love them to the moon and back – and today, we’re gonna show it! Treat your pet with the SPAR range of pet food, trea...
11/04/2024

We love them to the moon and back – and today, we’re gonna show it! Treat your pet with the SPAR range of pet food, treats and toys. Coz happy pets = happy people.

We've got Boerie rolls and Potato Chips on the menu for Klein Saterdag! So, visit your favourite SPAR for these BIG deal...
10/04/2024

We've got Boerie rolls and Potato Chips on the menu for Klein Saterdag! So, visit your favourite SPAR for these BIG deals. Valid up to 12 April 2024 at selected SPAR stores in the Western Cape, excluding George, Knysna, Wilderness and Plettenberg Bay.

Get even MORE for less at SPAR! Enjoy these savings up to and including 14 April 2024 at participating SPAR stores in th...
10/04/2024

Get even MORE for less at SPAR! Enjoy these savings up to and including 14 April 2024 at participating SPAR stores in the Western Cape excluding George, Wilderness, Knysna and Plettenberg Bay.

08/04/2024

Visit your favourite SPAR today to start collecting stickers and SAVE up to 70% on the MasterChef Crockery Collection!

Buy any set of 2 Dinner plates for an EPIC R129.99 using your completed collector card 👩🏻‍🍳👩🏽‍🍳👩🏼‍🍳

Save up to 70% on the ENTIRE range until 21 July 2024.

08/04/2024

Hmmm, McCOY Mondays are back🥧

BUY any 2 McCOY pies for just R65 when you Swipe your card. Available only on a Monday! Don’t miss out on this great deal. Only at SPAR.

We know the benefits of healthy eating: glowing skin, feeling great, lots of energy. You’ll find plenty of meat-free, da...
07/04/2024

We know the benefits of healthy eating: glowing skin, feeling great, lots of energy. You’ll find plenty of meat-free, dairy-free and gluten-free alternatives at your favourite SPAR, and healthy options in our SPAR Natural range. What’s your favourite healthy meal?

05/04/2024

Try this delicious dessert that’s great for a dinner party to impress your foodie friends.

Use your MasterChef Collection Serving Bowl for that extra spark of glam when you serve!

You can get your hands on this stunning Serving Bowl at up to 70% discount for R179.99 using your completed collector card.

When it comes to quick, tasty meals, SPAR has your back! Get these classic Cheese Beef Burger essentials at your local S...
05/04/2024

When it comes to quick, tasty meals, SPAR has your back! Get these classic Cheese Beef Burger essentials at your local SPAR. Specials valid up to and including 7 April 2024 at participating SPAR stores in the Western Cape excluding George, Wilderness, Knysna and Plettenberg Bay.

Address

74 Churchill Road
Cape Town
7800

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 21:00
Sunday 08:00 - 21:00

Telephone

+27 21 761 3341

Website

Alerts

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Videos

Chikka Chicken | Woza Wednesdays
Chikka Chicken | Woza Wednesdays

It’s Woza Wednesday😋 Treat yourself to a scrumptious midweek snack! Get 3 Chikka Strips, Sauce & Chips for only R32🍗. Only on Wednesdays. Don't miss out on this mouth-watering deal. Only at SPAR. #WozaWednesday #ChikkaChicken #ChickenLovers #WeeklyDeal

SPAR Masterchef Crockery | Cereal Bowls
SPAR Masterchef Crockery | Cereal Bowls

Start your mornings like a MasterChef with these premium Cereal Bowls from MasterChef Crockery! Buy any set of 2 Cereal Bowls at an incredible saving of just R129.99 using your completed collector card 👩🏻‍🍳👩🏽‍🍳👩🏼‍🍳 Save up to 70% on the ENTIRE range until 21 July 2024. #MasterChefCrockery

Hmmm, McCOY Mondays are back🥧 BUY any 2 McCOY pies for just R65 when you Swipe your #SPARRewards card. Available only on a Monday! Don’t miss out on this great deal. Only at SPAR. #McCoyMondays #PieLovers #SPARRewards

Chikka Chicken | Woza Wednesdays
Chikka Chicken | Woza Wednesdays

It’s Woza Wednesday😋 Treat yourself to a scrumptious midweek snack! Get 3 Chikka Strips, Sauce & Chips for only R32🍗. Only on Wednesdays. Don't miss out on this mouth-watering deal. Only at SPAR. #WozaWednesday #ChikkaChicken #ChickenLovers #WeeklyDeal

Masterchef | Dinner plates
Masterchef | Dinner plates

Visit your favourite SPAR today to start collecting stickers and SAVE up to 70% on the MasterChef Crockery Collection! Buy any set of 2 Dinner plates for an EPIC R129.99 using your completed collector card 👩🏻‍🍳👩🏽‍🍳👩🏼‍🍳 Save up to 70% on the ENTIRE range until 21 July 2024. #MasterChefCrockery

McCoy Mondays |. x2 for R65
McCoy Mondays |. x2 for R65

Hmmm, McCOY Mondays are back🥧 BUY any 2 McCOY pies for just R65 when you Swipe your #SPARRewards card. Available only on a Monday! Don’t miss out on this great deal. Only at SPAR. #McCoyMondays #PieLovers #SPARRewards

Try this delicious dessert that’s great for a dinner party to impress your foodie friends. Use your MasterChef Collection Serving Bowl for that extra spark of glam when you serve! You can get your hands on this stunning Serving Bowl at up to 70% discount for R179.99 using your completed collector card. #MasterChefCrockery

Masterchef | Easter Sunday
Masterchef | Easter Sunday

Try this slow roasted lamb with whipped herb feta that is perfect to serve on Easter lunch. Use your MasterChef Crockery Collection to serve this delicious meal and be the MVP of your kitchen. Simply click below to learn more. #MasterChefCrockery https://www.spar.co.za/Recipes/View/EASTER-LAMB-FOR-A-CROWD

SPAR Bakery | Hot-cross Easter Tiramisu
SPAR Bakery | Hot-cross Easter Tiramisu

Create unforgettable moments with this Hot Cross Easter Tiramisu recipe, using our soft, fluffy and lightly spiced #SPARBakery hot cross buns; also available in 5 delicious flavours 🍰🐣. Click the link to try this recipe: https://www.spar.co.za/Hot-Cross-Easter-Tiramisu Hint: for a richer buttery flavour, use our SPAR Mascarpone for a creamier Tiramisu cake.​ #OnlyAtSPAR

Let's get cooking. Follow our Slow Roasted Lamb Delight recipe below and enjoy the delightfully succulent taste with family and friends 🥘🍖🧄​ https://www.spar.co.za/Slow-Roasted-Lamb-Delight Food for thought: Our locally sourced #YourButcher Leg of Lamb has less bone and more meat; bringing you more value this Easter. ​ #OnlyAtSpar

Masterchef 2024 Teaser 1
Masterchef 2024 Teaser 1

The countdown has begun⏰ In just a few days you can start to plate up like a MasterChef! Stay glued to our page for more info.

Get even MORE for less! 🛒We have R150 million reasons for you to SHOP at SPAR or the SPAR2U app between 11 Mar – 22 Apr 2024!

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