Whiteford Pharmacy

Considering adding magnesium to your diet? While the research is preliminary, here's how some studies suggest magnesium may help boost your health. To learn more about magnesium and see if it's a fit for you and your needs, speak with our pharmacist. https://bit.ly/41rtGwo

If you're trying to quit smoking, smoking cessation products can be a great help in managing the nicotine cravings and withdrawal symptoms that threaten your ability to quit. Here are seven FDA-approved options to know. https://bit.ly/4flHV97

If you smoke, quitting is one of the most important things you can do to improve your health. The benefits start almost immediately. Here's how quitting smoking can improve your health, from 12 hours to 15 years after quitting. https://bit.ly/4flHV97

Nothing makes us happier than knowing our patients are happy! As part of the Good Neighbor Pharmacy family, we're proud to have once again ranked #1 in customer satisfaction among chain drug store pharmacies for 13 of the last 15 years. It's a joy to serve our community, and we cannot thank you enough for choosing us as your pharmacy. 💙

Looking to add more magnesium to your diet this year? Try adding these foods to your weekly routine for a boost! Magnesium is one of the essential minerals your body needs to survive and thrive, as it helps control nerves and muscles, maintain healthy blood sugar and blood pressure levels, and make bone and protein. https://bit.ly/41rtGwo

Is exercise on your resolution roadmap for 2025? Some research shows that following a "plan, remind, reward" structure may help you stick to your goals. Try scheduling exercise into your daily calendar and set automatic reminders. To make it easier to fit exercise into a busy schedule, aim for 30 minutes five days a week. https://bit.ly/48nMBK4 #Exercise #HealthyHabits

Our goal is to provide our customers with unmatched service and personalized care. As part of the Good Neighbor Pharmacy family, we're immensely grateful to be recognized by J.D. Power as Best Chain Drug Store Pharmacy for Customer Satisfaction for 8 years in a row, 13 out of the last 15 years. We could not have achieved this exciting recognition without your support. #JDPower

If the holidays give you a mix of joy and jitters, you're not alone. While it's wonderful to get caught up in the spirit of giving during the holidays, don't forget to give yourself a gift, too. Treat yourself to some self-care with these seven tips for easing holiday stress. https://bit.ly/4fcuh8L #SelfCare #MentalHealth

Do you get the recommended seven hours of sleep each night? If not, you may be increasing your risk for health conditions like obesity, hypertension, and high cholesterol. If you're not getting the recommended seven hours per night, consider focusing on your sleep routine for the new year. A good sleep routine means going to bed at the same time each night and waking up at the same time each day. https://bit.ly/48nMBK4 #HealthyHabits #SleepRoutine

Preventive healthcare, or seeing your healthcare provider for regular checkups, is an essential part of managing your health. However, if you're like millions of Americans, something may be stopping you from getting the care you need. Here are some common reasons you may be putting off preventive care and solutions to get you past each obstacle. https://bit.ly/48ez87e #PreventiveCare

Arthritis, a term used to describe any condition that causes inflammation or swelling of one or more joints, affects more than 60 million adults in the U.S., according to the Arthritis Foundation. Learn more about the four common types of arthritis and their signs and symptoms. https://bit.ly/4guLFam #Arthritis #HealthyAging

If you're someone who regularly skips annual eye exams because you don't wear contacts or glasses, you may be surprised to know that eye exams are also essential to catch potential eye health concerns. Here are four common eye problems that can lead to blindness if not caught and treated early. https://bit.ly/4guLkEC #EyeHealth #HealthyLiving