Sometimes, the best thing you can do for yourself is to do nothing at all. Practice self-care today by taking a moment to simply rest. You may find that you get back to your day feeling more energetic than before! #WellnessWednesday #SelfCareTip
April is National Volunteer Month! Did you know that lending a helping hand can boost your overall well-being? Volunteering not only positively impacts others but also offers numerous health benefits for you. Do you volunteer here in our community? Let us know where in the comments below! #NationalVolunteerMonth
With the start of spring allergy season, you may find your asthma more frequently triggered. Here are four tips to keep in mind to help minimize your exposure to asthma triggers and enjoy your favorite seasonal activities.
#Asthma #SpringAllergies
Daylight Saving Time is starting again this weekend! Spring ahead without falling behind on sleep with these five tips.
#SleepTips #DaylightSavingTime
Are you feeling burned out or overwhelmed by caring for a loved one? It can be easy to neglect yourself when you're busy with your caregiving duties, but remember, you can't take care of your loved ones if you don't take care of yourself first. Try these tips to care for yourself and better manage your symptoms. https://bit.ly/3TrUEQx
#Caregivers #CaregiverSupport
If you struggle with keeping your New Year's resolutions, these five tips may help you keep them through December so you can end the year with healthy new habits and a feeling of accomplishment!
#Resolutions #HealthyHabits
Curious about Vitamin D? Here are some of the essentials you should know. If you still have questions or need help determining if a Vitamin D supplement is right for you, our pharmacist is here to help. Contact us or stop by to learn more. https://bit.ly/3QNDs54
#Vitamins #VitaminD
The start of a new year is the perfect time to reset and re-evaluate, including reviewing your current medication routine with your pharmacist or physician. If you've never completed a medication review before, here's what you should know about what is typically covered. https://bit.ly/47IycGB
#MedicationReview
As you age, preventive care can help identify health concerns before they occur or prevent them from getting worse. Learn more about the types of common preventive care services that can help you stay healthy, reduce your risk of disease, and live longer. https://bit.ly/3S6Lkkq
#PreventiveCare #WellnessWednesday
Sometimes, the holiday season can come with just as many challenges as it does joys. If you find yourself struggling, these eight strategies can help you manage your mental health and enjoy the season to the fullest. bit.ly/3rAIvNs
Medication synchronization (or med sync) is a program designed to help you manage your prescription medications. If you take two or more medications, sometimes forget to pick up your medications, or want to make fewer trips to the pharmacy, speak with our pharmacist to learn more about med sync. bit.ly/3PzY5Rw
#MedicationAdherence #MedSync
As we head into flu season, here are 5 tips to keep your kids healthy at school!
No one has time for the flu! Get your flu shot today!
Manage Diabetes with Exercise
The weather is getting warmer, here are a few tips on how to manage diabetes with exercise. 💪🚴♀️🏋️🤸♀️⛹️♀️
#StayHealthy #yourlocalpharmacy #RoanMtnPharmacy #getoutside
Need a COVID Test?? 🦠🧪🧫🤒😷🤧
Now covered by NC Medicaid!
Available at both of our locations.
#RoanMtnPharmacy #bakersvillepharmacy #gettested #yourlocalpharmacist #selftest #healthwellness