It's the last day of the first month of the new year! If you made a resolution to exercise more, we hope you keep going! Here are some tips to help you stick with your goal for the remainder of the year and beyond. https://bit.ly/3VyuzzC
You're likely aware that smoking affects your lungs, but did you know it's also a major risk factor for heart disease? As soon as you stop smoking, your body begins to repair itself, including your heart. Here's how quitting smoking can improve your heart health. https://bit.ly/4flHV97
Whether it's improving your fitness so you have more energy to do the things you love or adhering more to your medication routine to protect your heart health, we're here to help you achieve your health goals this year. Speak with our pharmacist to learn how we can support you. #WednesdayWellness #WednesdayWisdom #HealthyNewYear #healthylifestyle #goals
Considering adding magnesium to your diet? While the research is preliminary, here's how some studies suggest magnesium may help boost your health. To learn more about magnesium and see if it's a fit for you and your needs, speak with our pharmacist. https://bit.ly/41rtGwo
If you're trying to quit smoking, smoking cessation products can be a great help in managing the nicotine cravings and withdrawal symptoms that threaten your ability to quit. Here are seven FDA-approved options to know. https://bit.ly/4flHV97
If you smoke, quitting is one of the most important things you can do to improve your health. The benefits start almost immediately. Here's how quitting smoking can improve your health, from 12 hours to 15 years after quitting. https://bit.ly/4flHV97
Nothing makes us happier than knowing our patients are happy! As part of the Good Neighbor Pharmacy family, we're proud to have once again ranked #1 in customer satisfaction among chain drug store pharmacies for 13 of the last 15 years. It's a joy to serve our community, and we cannot thank you enough for choosing us as your pharmacy. 💙
Some medications can lead to the depletion of essential nutrients in your body. Consult with our pharmacist to determine if any of your medications might pose a risk. Together, we can discover a solution tailored to your specific needs. #HealthyNewYear #Nutrition
Looking to add more magnesium to your diet this year? Try adding these foods to your weekly routine for a boost! Magnesium is one of the essential minerals your body needs to survive and thrive, as it helps control nerves and muscles, maintain healthy blood sugar and blood pressure levels, and make bone and protein. https://bit.ly/41rtGwo
Is exercise on your resolution roadmap for 2025? Some research shows that following a "plan, remind, reward" structure may help you stick to your goals. Try scheduling exercise into your daily calendar and set automatic reminders. To make it easier to fit exercise into a busy schedule, aim for 30 minutes five days a week. https://bit.ly/48nMBK4 #Exercise #HealthyHabits
Our goal is to provide our customers with unmatched service and personalized care. As part of the Good Neighbor Pharmacy family, we're immensely grateful to be recognized by J.D. Power as Best Chain Drug Store Pharmacy for Customer Satisfaction for 8 years in a row, 13 out of the last 15 years. We could not have achieved this exciting recognition without your support. #JDPower
Take time to celebrate your wins and show self-appreciation by creating a "Yay!" list. Especially as we near the end of the year, take stock of all the things you've accomplished. You may be surprised at just how far you've come!
#WellnessWednesday #SelfCare #MentalHealth
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