Paying attention to your health and fitness over 40 matters more then ever! Donāt accept getting older as aging. Lifting weights is the best thing you can do to reverse the aging process. Muscle tone, good posture, healthy diet, good sleep and appreciation will give bring peace and happiness into your life. If you havenāt already start now!
At EXEFIT, we help men over 40 rediscover fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout
Crazy what we now consider ājust the normā as we age! I never have liked being normal. Why not stand out by taking care if yourself? Itās never too late!
At EXEFIT, we help men over 40 rediscover fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout
How do kids seem so unaware od of cold?! Does anyone else observe the same thing?!
At EXEFIT, we help men over 40 rediscover fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout
is our worst enemy! Life is about continually progressing reagardless of our situations. Keep at at it. You got this!
At EXEFIT, we help men over 40 rediscover fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout
Our ability to push through in spite of how we feel or the nagative self talk is empowering! Try to think less and do more.
At EXEFIT, we help men over 40 rediscover fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout
It really is that simple. However, often not very easy. Small choices everyday can add up to bigger choices that lead to better results!
At EXEFIT, we help men over 40 rediscover their fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout
Taking responsibility on how we respond and react to lifeās challenges is essential to our emotional and mental well being. Iāve had to really take this to heart over the past many years. Appreciation and remaining calm, centered and balanced works for me 100% of the time in the face of adversity!
At EXEFIT, we help men over 40 rediscover their fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout #workoutoftheday
Not bad for a 58 year old Tyson to go all 8 rounds with Jake Paul! Best fight was the co-main event. I thought Serrano won! What do you think?
At EXEFIT, we help men over 40 rediscover their fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout #workoutoftheday
Believing in yourself is the ultimate superpower! Donāt let limiting beliefs stop you from moving forward.
At EXEFIT, we help men over 40 rediscover their fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout #workoutoftheday
Pushing through days youāre not feeling it is about discipline and focus. Keep at it even if itās a small workout or even a walk!
At EXEFIT, we help men over 40 rediscover their fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout #workoutoftheday
Taking responsibility of where you are in life and your fitness is level isnāt east but so worth it! Self reflection = self improvement. Make the rest of 2024 and 2025 your year to make the changes you need!
At EXEFIT, we help men over 40 rediscover their fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout #workoutoftheday
Success doesnāt ever go as expected. You have to stay at it and be consistent. Learn from the ups and downs. Itās where growth happens!
At EXEFIT, we help men over 40 rediscover their fitness potential. š„ Your best years are aheadāletās unleash that strength together!
Join us and start your journey today!
Click below to book a call!
šhttps://bit.ly/3zPlfzr
#over40fitness #strongatanyage #menshealth #exefit #mensphysique #transformation #fitnessplan #nutrition #highproteinrecipes #getripped #functionalstrength #functionalstrengthtraining #kettlebelltraining #kettlebellworkout #noalcohol #dadbodfitness #workoutmotivation #getjacked #fitness #beastmode #maintenancephase #mensphysique #bestshapeofmylife #mentaltoughness #mindset #consistency #menshealth #fullbodyworkout #workoutoftheday