28/06/2020
PLS READ ‼️👉 IRREGULAR MENSTRUATION
The normal length of a woman's menstrual cycle is 28 days, but this varies between individuals.
Irregular menstruation is when the length of the cycle is more than 35 days, or if the duration varies.
Irregular periods can sometimes indicate a health problem, and some of these can lead to further problems, such as fertility issues. (PCOS, endometriosis, Cervical or uterine cancer, A thyroid disorder and difficulties in getting pregnant.
The good news is Maintaining a healthful lifestyle can help reduce the risk of some of the causes of irregular periods.
Exercising regularly to maintain a healthy weight and reduce stress, following a healthful diet
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