09/10/2023
GOD IS THE GREAT PHYSICIAN, IMMUNE SYSTEM IS THE BEST DR. the 6 top doctors are, NUTRIENTS, GOOD SLEEP, WATER, SUNSHINE, FRESH AIR, EXERCISE.
πDXN FOOD SUPPLEMENTATIONπ
πHealth is everybody's responsibilityπ
=HEALTHY LIFESTYLE A KEY TO SUCCESS=
REMINDER: Regret is always the last thing. READ AND FIND OUT
π What Is Uric Acid And The Cause Of Its Increase? Uric acid is a type of chemical produced in the body that can come from foods rich in "purines" such as liver, intestines, red meat, sardines, mackerel, and others. A person also has a high uric acid level when he drinks alcohol and soft drinks
πthat's why there are conditions such as gout/arthritis, diabetes, obesity, and kidney or kidney problems. Uric acid needs to be released from the body because it is a waste product - a chemical that the body does not need. Uric acid is excreted through urination and defecation perspiration, to regulate its normal level that plays between 2.5 - 7.5 mg/dL for women, and 4.0 - 8.5 mg/dL for men. When uric acid is not released from the body, and it accumulates it stays in the bloodstream, that's why when you take a uric acid blood test or urine test, your uric acid level is high. What can help to lower Uric Acid?
1. Go on a Diet. When you are overweight, your uric acid levels are likely to be high. Eat less, especially fatty foods. Do not eat too many foods rich in purines such as: liver red meat fish rich in omega 3 (sardines, tuna, mackerel) anchovies, mussels (or any shelled-foods) All kinds of vegetables can be used except Cabbage. If you eat meat, don't always eat red meat such as beef, pork, horse, goat, etc. Can eat chicken meat. Native chicken is better π
2. Drink a lot of water. Warm water therapy. Instead of 8 glasses a day, drink 10-12 glasses of water. Drinking more water can help flush high uric acid levels out of the body.
3. No Alcohol. Don't drink alcohol if you want to lower your uric acid level.
4. Eat Sour Fruits. Sour fruits are rich in vitamin C which helps to flush excess uric acid from the body. It is best to eat apples, oranges, oranges, lemons, guavas, or at least tomatoes.
5. Drink Apple Cider Vinegar. Mix 3 teaspoons of apple cider vinegar in a glass of water. Drink it 2-3x daily.
6. Drink Vegetable Juice. Like carrot juice or cucumber juice. You can drink it every day. DXN food supplements greatly help the internal system.
7. Drink Herbs (Herbal) Here are the best herbs to use. π King of herbs, GANODERMAπ and SPIRULINA πππDYNAMIC TRIOπππ The DXN product does not need to use medicine, for those who want use said food supplements. It is better to attend a Ganotherapy session. For Free.β€οΈππ DXN food supplements greatly help the internal system. 7. Drink Herbs (Herbal) Here are the best herbs to use. π King of herbs, GANODERMAπ and SPIRULINA πππDYNAMIC TRIOπππ The DXN product does not need to use medicine, for those who want use said food supplements. It is better to attend a Ganotherapy session. For Free.β€οΈππ DXN food supplements greatly help the internal system. 7. Drink Herb Medicine (Herbal) Here are the best herbs to use. π King of herbs, GANODERMAπ and SPIRULINA
πππDYNAMIC TRIOπππ The DXN product does not need to use medicine, for those who want use said food supplements. It is better to attend a session of Ganotherapy. For Free.β€οΈππ