10/08/2023
βοΈπ―ππ ππ ππππ π
ππ πππππ?
No matter what job you do, save the following notes for good health!
πDon't skip breakfast
πDrink 2 liters of water a day
πExercise at least 30 minutes a day
πEat less fat
If you need advice on health issues, please send us a message!
Have a nice day!