The Perfect Meal Plan You Need.
The Perfect Meal Plan You Need.
The Sous Vide specialist now brings to you the NEW 7 Days Meal Plan, wonder how it works?
The healthiest fast food you ever had --- our 7 Days Meal Plan includes 14 low calorie meals for both lunch & dinner. Reheat them with the simplest steps:
๐ง Soaking the pouch in hot water for 2-3 minutes OR
๐ณ Pan-fry at low heat for 1 minute OR
๐ฅ Reheat in the microwave for 2-3minutes!
In GWS, we assured you with:
โจ Freshest & Natural Premium Ingredients
โ๏ธ Calorie Controlled
๐ซ No Preservatives No Msg
๐ Tasty & Guilt-Free!
Purchase our 7 Days Meal Plan at a discounted price of RM338 instead of RM350 from now until 15/10/2021. Your journey to better health and tastier food just got easier! Order our 7 Days Meal Set hereโฌ๏ธ
The Perfect Meal Plan You Need.
The Perfect Meal Plan You Need.
Weโre now available in KL! The Sous Vide specialist now brings to you the NEW 7 Days Meal Plan, wonder how it works?
The healthiest fast food you ever had --- our 7 Days Meal Plan includes 14 low calorie meals for both lunch & dinner. Reheat them with the simplest steps:
๐ง Soaking the pouch in hot water for 2-3 minutes OR
๐ณ Pan-fry at low heat for 1 minute OR
๐ฅ Reheat in the microwave for 2-3minutes!
In GWS, we assured you with:
โจ Freshest & Natural Premium Ingredients
โ๏ธ Calorie Controlled
๐ซ No Preservatives No Msg
๐ Tasty & Guilt-Free!
Purchase our 7 Days Meal Plan at a discounted price of RM338 instead of RM350 from now until 15/10/2021. Your journey to better health and tastier food just got easier! Order our 7 Days Meal Set hereโฌ๏ธ
Perfect Meal Plan for Your Week!
Our ๐ ๐๐๐ฒ๐ฌ ๐๐๐๐ฅ ๐๐ฅ๐๐ง has always been a favourite amongst many๐ This meal plan is a problem solver because it is:
โจ Convenient
๐ Simple
๐ช๐ป Healthy
๐ Delicious
This FMCO stay home and allow us to deliver ready-to-eat packages to your doorstep๐ช!
#7daysmealplan #recipe #cooksmart #quickprep #mealprep #mealplan #readytoeat #simplerecipes #mealsinminutes #healthylifestyle #workfromhome
Woah! Let's unboxing the convenient ๐ฝ๐๐๐๐๐ช ๐น๐ ๐ฉ ๐คฉ Home cooking can be that simple, fast and healthyโผ๏ธ
Faster Than Takeout! Ready your family meals at less than 5 minutes.
Our Family Box consists of:
๐Thyme Salmon x1
๐ Thyme Seabass x1
๐Italian Herbs Chicken Breast x1
๐Italian Herbs Chicken Chop x1
๐ฅRoasted Vegetables x2
FREE โ
๐ Chicken Roulade x1
๐ฅซHouse Sauce x1 (Blackpepper/Arrabbiata/Rosemary/Rainbow Mayo/Smoked BBQ)
Get yours now at H Gourmet store or place your order directly to our WhatsApp.
๐ฒ https://wa.me/601116183450
๐ฒ https://wa.me/601116188124
GWS is the way to go๐ฅproviding you ๐๐๐ฅ๐จ๐ซ๐ข๐๐ฌ ๐๐จ๐ง๐ญ๐ซ๐จ๐ฅ๐ฅ๐๐ ๐๐๐๐ฅ back by specialist doctors, dietitians, experienced chef and fitness coaches๐ช๐ป๐ช๐ป๐ช๐ป
Stay home, stay safe and healthy!
#sousvidespecialist
#healthyfood #healthylifestyle #eatclean #quickprep #cooksmart #eathealthy
In a rush โก but still want your ๐ค๐ ๐ฆ๐ค-๐ง๐๐๐ ๐ก๐๐๐ to be served warm? Here is our one of our suggestion for simple preparation steps for a perfect meal at home:
๐งSoak in hot water for 2 - 3 mins
and... ๐๐๐พ๐๐๐ถ! Your 5-star meals is ready in just less than 5 minutes.
#StayHealthyWithGWS #GWSGourmetHealthyFood #SousVideSpecialist #SousVideProducer #HealthyFood #HealthyEating #HealthyLifeStyle #CalorieControlled #GuiltFree #SousVide #7DaysDietMealPlan #Bento #DietSolution #JohorBahru #FitnessLover #Parenting #BusyWorking #WFH #MCO #COVID19 #StaySafeStayHealthy #KitaJagaKita
๐๐๐ฅ๐๐ฆ๐๐ญ ๐๐๐ซ๐ข ๐๐๐ฒ๐ ๐๐ข๐๐ข๐ฅ๐๐ข๐ญ๐ซ๐ข to all our Muslim friends๐
May this festive occasion of Aidilfitri bring good health, safe and peace to you and your loved ones!
Check out GWS Gourmet Healthy Food ๐
๐๐ฆ๐ข๐ฅ๐ฒ ๐๐จ๐ฑ & ๐๐๐ ๐ ๐๐๐ฅ๐ฎ๐ ๐๐จ๐ฑ are all you need for the perfect family lunch/dinner๐๐๐
#dudukrumah #mengekalkankeselamatan #protectyourfamily #GWSGourmetHealthyFood #ReadyToEat #sousvidespecialist
๐ป๐ถ๐จ๐บ๐ป ๐ป๐ถ ๐ฎ๐ถ๐ถ๐ซ ๐ฏ๐ฌ๐จ๐ณ๐ป๐ฏ!โจ
๐ธ ๐๐ถ๐ณ๐ฆ . ๐๐ฆ๐ข๐ญ๐ต๐ฉ๐บ . ๐๐ณ๐ฆ๐ฎ๐ช๐ถ๐ฎ . ๐๐ฆ๐ข๐ณ๐ต๐บ ๐ธ
The most ideal gift for your loved ones this CNY๐งง!
GWS brings to you the most premium and healthy drinks (less sugar!), cheers with your friends and families for this special occasion๐ฅฐ.
A daily 2g of ๐๐ฆ๐ข๐ณ๐ต๐บ ๐๐ช๐ณ๐ฅ'๐ด ๐๐ฆ๐ด๐ต from us effectively keep your skin glow, nourish the lungs, strengthen immunity, replenish vital energy and even enhance pregnant mom & babyโs healthโจ!
โค๏ธ ๐๐๐๐ซ๐ญ๐ฒ ๐๐ข๐ซ๐'๐ฌ ๐๐๐ฌ๐ญ ๐๐ข๐๐ญ ๐๐จ๐ฑ โค๏ธ
โจ ๐ด๐ฌ๐บ๐น ๐
๐ฐ ๐ฏ๐ผ๐๐๐น๐ฒ๐ ๐ฅ๐ ๐ญ๐ด๐ฌ
โจ ๐ด๐ฌ๐บ๐น ๐
๐ฑ ๐ฏ๐ผ๐๐๐น๐ฒ๐ ๐ฅ๐ ๐ฎ๐ญ๐ฑ
โจ ๐ด๐ฌ๐บ๐น ๐
๐ฒ ๐ฏ๐ผ๐๐๐น๐ฒ๐ ๐ฅ๐ ๐ฎ๐ฐ๐ฑ
The more the merrier! Get yours now and deliver this love and delight to your loved ones ๐
For special requests or bulk orders, please email at [email protected] to get started!
๐๐๐ฃ๐ ๐๐ค๐ช๐ง ๐๐ค๐ซ๐๐ ๐๐ฃ๐๐จ ๐ผ๐ฃ ๐๐๐๐๐ก๐ ๐๐ค๐ซ๐ ๐๐๐๐ฉ โจ
๐ธ ๐๐ถ๐ณ๐ฆ . ๐๐ฆ๐ข๐ญ๐ต๐ฉ๐บ . ๐๐ณ๐ฆ๐ฎ๐ช๐ถ๐ฎ . ๐๐ฆ๐ข๐ณ๐ต๐บ ๐ธ
The most ideal gift for your loved ones this CNY๐งง!
GWS brings to you the most premium and healthy drinks (less sugar!), cheers with your friends and families for this special occasion๐ฅฐ.
A daily 2g of ๐๐ฆ๐ข๐ณ๐ต๐บ ๐๐ช๐ณ๐ฅ'๐ด ๐๐ฆ๐ด๐ต from us effectively keep your skin glow, nourish the lungs, strengthen immunity, replenish vital energy and even enhance pregnant mom & babyโs healthโจ!
โค๏ธ ๐๐๐๐ซ๐ญ๐ฒ ๐๐ข๐ซ๐'๐ฌ ๐๐๐ฌ๐ญ ๐๐ข๐๐ญ ๐๐จ๐ฑ โค๏ธ
โจ ๐ด๐ฌ๐บ๐น ๐
๐ฐ ๐ฏ๐ผ๐๐๐น๐ฒ๐ ๐ฅ๐ ๐ญ๐ด๐ฌ
โจ ๐ด๐ฌ๐บ๐น ๐
๐ฑ ๐ฏ๐ผ๐๐๐น๐ฒ๐ ๐ฅ๐ ๐ฎ๐ญ๐ฑ
โจ ๐ด๐ฌ๐บ๐น ๐
๐ฒ ๐ฏ๐ผ๐๐๐น๐ฒ๐ ๐ฅ๐ ๐ฎ๐ฐ๐ฑ
The more the merrier! Get yours now and deliver this love and delight to your loved ones ๐
For special requests or bulk orders, please email at [email protected] to get started!
Our CNY Hamper Sets - ๐งง๐ญ๐๐๐๐๐๐๐๐๐๐ ๐ญ๐๐๐๐๐๐๐งง and โจ๐ฎ๐๐๐๐๐๐๐๐๐ ๐บ๐๐๐๐๐๐๐โจ are selling fast๐ Grab yours now before it's gone๐ฅ!
GWS's ๐งง๐ญ๐๐๐๐๐๐๐๐๐๐ ๐ญ๐๐๐๐๐๐๐งง and โจ๐ฎ๐๐๐๐๐๐๐๐๐ ๐บ๐๐๐๐๐๐๐โจ are now available to you, all in Ready-To-Eat packs! Just simply reheat it and you can dine on this hamper set for either lunch or dinner, or both๐.
๐งง๐ญ๐๐๐๐๐๐๐๐๐๐ ๐ญ๐๐๐๐๐๐๐งง RM 888 (4 โ 6 pax)
โจ๐ฎ๐๐๐๐๐๐๐๐๐ ๐บ๐๐๐๐๐๐๐โจ RM 488 (2 โ 4 pax)
๐ฎ๐น๐๐๐๐๐๐ ๐ช๐๐๐๐ ๐ท๐๐๐ ๐ช๐๐๐๐ฎ RM 388 (2 โ 4 pax)
Let us cut short your reunion meal preparation timeโฑ๏ธ! It is definitely an experience to be shared with family and friends, making it memorable over this time-honored communal dish of Poon Choiโค๏ธ
๐ฅ๐ฅ๐ฅPre-order available till stock lastsโผ๏ธ
P.S. Weโre also Muslim-friendly๐ฅฐ!
GWS CNY SPECIAL๐ฅ๐ฅ
๐ธChinese New Year is just less than a month away, this is the time where friends and families come together to enjoy the bounty of spring, and herald in a year of good luck and fortuneโจ.
GWS's ๐งง๐ญ๐๐๐๐๐๐๐๐๐๐ ๐ญ๐๐๐๐๐๐๐งง and โจ๐ฎ๐๐๐๐๐๐๐๐๐ ๐บ๐๐๐๐๐๐๐โจ are now available to you, all in Ready-To-Eat packs! Just simply reheat it and you can dine on this hamper set for either lunch or dinner, or both๐.
๐งง๐ญ๐๐๐๐๐๐๐๐๐๐ ๐ญ๐๐๐๐๐๐๐งง RM 888 ( 4 โ 6 pax)
๐ฎ Reunion Combo Poon Choi x 1
๐ฎ SV Italian Herbs Mustard Lamb Rack x 1
๐ฎ SV Ponzu Miso Cod Fish Steak x 2
๐ฎ SV Ponzu Miso Scallop x 6
๐ฎ SV Thyme Salmon x 1
๐ฎ SV Italian Herbs Chicken Breast x 1
๐ฎ Bird Nest x 4
โจ๐ฎ๐๐๐๐๐๐๐๐๐ ๐บ๐๐๐๐๐๐๐โจ RM 488 ( 2 โ 4 pax)
๐ฎ Premium Seafood Combo x 2
๐ฎ SV Italian Herbs Mustard Lamb Rack x 1
๐ฎ SV Ponzu Miso Cod Fish Steak x 1
๐ฎ SV Ponzu Miso Scallop x 6
๐ฎ SV Thyme Salmon x 1
๐ฎ SV Italian Herbs Chicken Breast x 1
๐ฎ Bird Nest x 2
๐ ๐น๐๐๐๐๐๐ ๐ช๐๐๐๐ ๐ท๐๐๐ ๐ช๐๐๐ ๐ RM 388 ( 2 โ 4 pax)
Let us cut short your reunion meal preparation timeโฑ๏ธ! It is definitely an experience to be shared with family and friends, making it memorable over this time-honored communal dish of Poon Choiโค๏ธ
๐ฅPre-order available from now till 5th Feb 2021!
P.S. Weโre also Muslim-friendly๐ฅฐ!
#ChineseNewYear #CNY2021 #ReunionDinner #PoonChoi #StayHealthyWithGWS #GWSGourmetHealthyFood #SousVideSpecialist #SousVideProducer #HealthyFood #HealthyEating #HealthyLifeStyle #CalorieControlled #GuiltFree #SousVide #7DaysDietMealPlan #Bento #DietSolution #JohorBahru #StaySafeStayHealthy #kitajagakita
It's Monday again๐ด Feeling stress to WFH? These food can actually help you to relieve stress;!๐ฏ
Don't forget to take care of yourself both physically and mentally during this MCO๐ฅฐ. Stay safe & stay healthy๐ช๐ป!
#StayHealthyWithGWS #GWSGourmetHealthyFood #SousVideSpecialist #SousVideProducer #HealthyFood #HealthyEating #HealthyLifeStyle #CalorieControlled #GuiltFree #SousVide #7DaysDietMealPlan #Bento #DietSolution #JohorBahru #FitnessLover #Parenting #BusyWorking #WFH #WorkFromHome #MCO #COVID19 #StaySafeStayHealthy
Do you know what kind of food can actually help you the relieve stress๐ง?
Don't forget to take care of yourself both physically and mentally during this MCO๐ฅฐ. Stay safe & stay healthy๐ช๐ป!
#StayHealthyWithGWS #GWSGourmetHealthyFood #SousVideSpecialist #SousVideProducer #HealthyFood #HealthyEating #HealthyLifeStyle #CalorieControlled #GuiltFree #SousVide #7DaysDietMealPlan #Bento #DietSolution #JohorBahru #FitnessLover #Parenting #BusyWorking #MCO #COVID19 #StaySafeStayHealthy
We specialize in Sous Vide cooking and strive to serve you proteins at its optimal doneness.
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