What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm Saturday 9am - 4pm

https://www.facebook.com/276111972549549/

SPAR Cowgate

SPAR Cowgate is a family run convenience store which offers everyday essentials. Proudly Local!

SPAR Cowgate offers you:

- Free WiFi in store
- National Lottery
- Food to go
- Express coffee machine
- Daily essentials
- Meal deals
- World wines, ales, spirits, ciders and beers
- Cigarette & To***co
- Newspapers & Magazines
- Friendly expert advice from all of our staff

Plus much much more!! We are now on Twitter:

Google+ https://plus.google.com/101598373060798493293/about

S

PAR Cowgate Facebook Comment Policy:

Any material posted by fans/connection on this page do not necessarily reflect the opinions or ideas of SPAR UK. We value your comments; but in order to ensure we make our page a positive environment, we may remove posts if: promoting something irrelevant to the current conversation on our page, cursing/vulgar language is used, or if you are bullying other SPAR Facebook connections.

15/12/2023

Hey, guess what?

Prime Lemonade is NOW AVAILABLE in stores! 🥳
Run, don’t walk… 🍋🏃

12/12/2023

Ooop, we’ve got a hot delivery of new stock coming to stores very soon! 🍋👀

01/07/2023

Get ready to unleash your inner mixologist with our newest launch...Raspberry Vodka!

11/06/2023

When was the last time you had a picnic? 🧺
We've got all the essentials from quiches to soft drinks for the perfect outing.

06/06/2023

It's Food Safety Week and we've got our very own Quality Technologist Amy to share some fun facts.

26/05/2023

Upgrade your fish and chips this Friday and cook up this parmesan garlic crumbed fish recipe.

Recipe: https://www.spar.co.uk/recipes/categories/posh-fish-chips/

25/05/2023

Fire up the grill and serve these burgers and fries, part of our Best for Less range, to your family and friends.

22/05/2023

Who said corn has to be on the cob? Grill your favourite summer veggies and create Corn Ribs!

Recipe: https://www.spar.co.uk/recipes/categories/corn-ribs/

18/05/2023

Applications for our School Sports Day grant close soon!

Apply here for the chance to win a £200 grant: https://www.spar.co.uk/community/school-sports-kits/

17/05/2023

It's World Baking Day so treat everyone at home and bake this Lemon Drizzle Cake recipe to make your day even sweeter.

Recipe: https://www.spar.co.uk/recipes/categories/lemon-drizzle-cake/

03/05/2023

SPAR is giving away £50,000 in support of School Sport's Days. 🏃🏻‍♀️

Schools from across England, Scotland & Wales can apply for the grant.
All applicants need to do is enter their school details and share why their school should receive the grant and what it will go towards.

💻 Find out more & apply: https://www.spar.co.uk/community/school-sports-kits/

30/04/2023

Healthy, comforting and very quick to make, you have to try this rapid ramen recipe.

Recipe: https://www.spar.co.uk/recipes/categories/rapid-ramen/

11/04/2023

Got any leftover chocolate from Easter? 🐣
Try this chocolate bark recipe and keep it for yourself or gift it to friends and family.

Recipe: https://www.spar.co.uk/recipes/categories/chocolate-bark/

17/03/2023

Pop around to your mum's this weekend with a bottle of our award-winning Harmonist Gin!

15/03/2023

Premium cakes, delicious prosecco and a homemade gesture...your mum deserves nothing less!

14/03/2023

Win a SPA Day for your mum with SPAR! We want to know in the comments below why your mum deserves this break 💗

Ends midnight 22.03.23, GB Only, T&Cs: https://www.spar.co.uk/competitions/mothers-day-spa-break/

09/03/2023

Hurry and get your applications in for our Community Cashback Scheme before it closes on the 15th March.

For more details and to apply: http://ow.ly/ETJY50MrIST

06/03/2023

Breakfast just got a tasty upgrade this week with our Pesto Eggs recipe.

Follow the recipe here: https://www.spar.co.uk/recipes/categories/pesto-eggs/

29/01/2023

Hands up if you'd like a tasty, quick, vegan dish for tonight's dinner. Try this creamy avocado pasta recipe here: https://www.spar.co.uk/recipes/categories/quick-and-easy-creamy-avocado-pasta/

24/01/2023

Need to find the perfect wine to eat alongside desserts and fresh fruits? Our , Blush Rosé is the perfect accompaniment and is fruity and fragrant.

22/01/2023

Happy ! Why not whip up some honey-garlic cauliflower for the family for starters tonight?

https://www.spar.co.uk/recipes/categories/honey-garlic-cauliflower-bites/

19/01/2023

Looking for a tasty recipe that won't break the bank? This vegetable soup serves four and takes no more than 30 minutes to cook! 👨‍🍳🍳

Recipe: https://www.spar.co.uk/recipes/categories/vegetable-soup/

15/01/2023

Fancy a sweet treat for Veganuary? Cook this quick and easy waffle recipe made with almond milk.

Recipe: https://www.spar.co.uk/recipes/categories/vegan-waffles-with-berries/

14/11/2022

Warm baked apples...the best kind of sweet treat for those chilly, darker evenings. Serve with a spoonful of our Greek Yogurt.

Recipe: https://www.spar.co.uk/recipes/categories/baked-filled-apples/

09/11/2022

How delicious does this steak and sweet potato bowl recipe look? It's a great source of iron and fibre as well.

Recipe: https://www.spar.co.uk/recipes/categories/steak-and-sweet-potato-bowls/

07/11/2022

Hit the green targets and score 250 points for the chance to win some great prizes with Monster Energy.

Link: http://ow.ly/nQcA50LquTK

18+, GB only, ends midnight 14.11.22. 3 entries per day. Full T&Cs apply.

04/11/2022

A home-cooked roast is the ultimate comfort food! Try this roasted veg in the hole recipe for a different take.

Tonight's dinner: https://www.spar.co.uk/recipes/categories/roasted-vegetable-toad-in-the-hole/

02/11/2022

Don't throw your pumpkin away this year...turn it into a delicious soup. Easy to cook and best served with a swirl of cream and toasted pumpkin seeds.

Recipe: https://www.spar.co.uk/recipes/categories/pumpkin-soup/

31/10/2022

Happy Halloween! 👻 Try these wicked treats and tag us in your recreations!

Address

4 Fortune Buildings, Cowgate
Peterborough
PE11LR

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm
Saturday	9am - 4pm

Telephone

+441733686120

Website

facebook.com

Alerts

Be the first to know and let us send you an email when SPAR Cowgate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Hey, guess what? Prime Lemonade is NOW AVAILABLE in stores! 🥳 Run, don’t walk… 🍋🏃 #PrimeLemonade #SPARUK #ThereForYou

Ooop, we’ve got a hot delivery of new stock coming to stores very soon! 🍋👀 #PrimeLemonade #SPARUK #ThereForYou

It's Food Safety Week and we've got our very own Quality Technologist Amy to share some fun facts.

Who said corn has to be on the cob? Grill your favourite summer veggies and create Corn Ribs! Recipe: https://www.spar.co.uk/recipes/categories/corn-ribs/

Applications for our School Sports Day grant close soon! Apply here for the chance to win a £200 grant: https://www.spar.co.uk/community/school-sports-kits/ #NurtureOurNeighbourhoods #WIN #Sports #SportsDay

Healthy, comforting and very quick to make, you have to try this rapid ramen recipe. Recipe: https://www.spar.co.uk/recipes/categories/rapid-ramen/

Premium cakes, delicious prosecco and a homemade gesture...your mum deserves nothing less!

Win a SPA Day for your mum with SPAR! We want to know in the comments below why your mum deserves this break 💗 Ends midnight 22.03.23, GB Only, T&Cs: https://www.spar.co.uk/competitions/mothers-day-spa-break/

Hurry and get your applications in for our Community Cashback Scheme before it closes on the 15th March. For more details and to apply: http://ow.ly/ETJY50MrIST

Breakfast just got a tasty upgrade this week with our Pesto Eggs recipe. Follow the recipe here: https://www.spar.co.uk/recipes/categories/pesto-eggs/

Hit the green targets and score 250 points for the chance to win some great prizes with Monster Energy. Link: http://ow.ly/nQcA50LquTK 18+, GB only, ends midnight 14.11.22. 3 entries per day. Full T&Cs apply.

Happy Halloween! 👻 Try these wicked treats and tag us in your recreations!

Wrap up your camembert this Halloween with our fun five-ingredient mummy recipe and tag us in your recreations! 👻

Play SPAR's Countdown to Christmas game for your chance to instantly WIN prizes: https://spar-uk.leadfamly.com/christmas-countdown 2 weeks to go! SPAR are giving away prizes every day from now until Christmas, and this week it’s a Kindle 10th generation! Every Thursday, SPAR will have a brand-new game with different prizes up for grabs. So, what are you waiting for? Make it your Christmas with SPAR. #CountdownToChristmas #ThereForYou #Prizes #InstantWin #ChristmasIsComing #SPARUK Full T&Cs apply: http://ow.ly/tRmG50GL6SG Ends midnight 15.12 Must be 18+ UK entrance only.

Play SPAR's Countdown to Christmas game for your chance to instantly WIN prizes: https://spar-uk.leadfamly.com/christmas-countdown 3 weeks to go! SPAR are giving away prizes every day from now until Christmas, and this week it’s Love 2 Shop Vouchers. Every Thursday, SPAR will have a brand-new game with different prizes up for grabs. So, what are you waiting for? Make it your Christmas with SPAR. #CountdownToChristmas #ThereForYou #Prizes #InstantWin #ChristmasIsComing #SPARUK Full T&Cs apply: http://ow.ly/tRmG50GL6SG Ends midnight 1.12 Must be 18+ UK entrance only.

Play SPAR's Countdown to Christmas game for your chance to instantly WIN prizes: https://spar-uk.leadfamly.com/christmas-countdown 4 weeks to go! SPAR are giving away prizes every day from now until Christmas, and this week it’s an incredible Renpho Massage Gun. Every Thursday, SPAR will have a brand-new game with different prizes up for grabs. So, what are you waiting for? Make it your Christmas with SPAR. #CountdownToChristmas #ThereForYou #Prizes #InstantWin #ChristmasIsComing #SPARUK Full T&Cs apply: http://ow.ly/tRmG50GL6SG Ends midnight 1.12 Must be 18+ UK entrance only.

Play SPAR's Countdown to Christmas game for your chance to instantly WIN prizes: https://spar-uk.leadfamly.com/christmas-countdown 5 weeks to go! SPAR are giving away prizes every day from now until Christmas, and this week it’s an incredible Costa Coffee drinks bundle. Every Thursday, SPAR will have a brand-new game with different prizes up for grabs. So, what are you waiting for? Make it your Christmas with SPAR. #CountdownToChristmas #ThereForYou #Prizes #InstantWin #ChristmasIsComing #SPARUK Full T&Cs apply: http://ow.ly/tRmG50GL6SG Ends midnight 17.11 Must be 18+ UK entrance only.

Play SPAR’s Countdown to Christmas game for your chance to instantly WIN prizes: https://spar-uk.leadfamly.com/christmas-countdown To make this festive season even more magical, SPAR are giving away prizes every day from now until Christmas, starting with an incredible Coca Cola drinks bundle. Every Thursday, SPAR will have a brand-new game with different prizes up for grabs. So, what are you waiting for? Make it your Christmas with SPAR. #CountdownToChristmas #ThereForYou #Prizes #InstantWin #ChristmasIsComing #SPARUK T&C’s apply see: http://ow.ly/tRmG50GL6SG. Ends midnight 17.11 Must be 18+ UK entrance only.

Looking for a new family staple? This sausage tray bake recipe is full of veg, flavour and tasty goodness: https://www.spar.co.uk/recipes/mediterranean-sausage-tray-bake-recipe Plate up your sausage bake with a fresh salad, crusty bread and some tasty hummus for a fresh, easy dinner.

Shortcuts

Our Story

SPAR Cowgate offers you: - Free WiFi in store - National Lottery - Food to go - Costa Coffee Express - Daily essentials - Meal deals - World wines, ales, spirits, ciders and beers - Cigarette & To***co - Newspapers & Magazines - Friendly expert advice from all of our staff Plus much much more!! We are now on Twitter: @SPARCowgate SPAR Cowgate Facebook Comment Policy: Any material posted by fans/connection on this page do not necessarily reflect the opinions or ideas of SPAR UK. We value your comments; but in order to ensure we make our page a positive environment, we may remove posts if: promoting something irrelevant to the current conversation on our page, cursing/vulgar language is used, or if you are bullying other SPAR Facebook connections.