What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7am - 10pm Sunday 8am - 10pm

SPAR and Post Office Barningham

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Bury St. Edmunds
SPAR and Post Office Barningham

SPAR and Post Office Barningham Your friendly, local SPAR store and Post Office in Barningham. We are operated by Blakemore Retail.

Follow our page for simple, yummy meal ideas, competitions, our latest offers and to see what's going on in-store and in the local community 👍 To find out more see: https://www.afblakemore.com/blakemore-retail/welcome

26/03/2025

Pick up a bunch from participating stores and bring a little sunshine into your home. Plus, for every bunch sold, we’re donating 10p to Marie Curie UK to support their incredible work ☀️✨

Small blooms, big impact! 🌱💚

24/03/2025

Mother’s Day Sorted! 💜🌸

Flowers? ✔️ Chocolates? ✔️ Being the favourite child? ✔️😉

This Mother’s Day, grab a gorgeous bouquet of Flora & Fauna Tulips AND a Dairy Box (160g) for just £8! 🎁💐

📅 Offer valid 24th – 30th March (so don’t leave it last minute… again 😏)

Tag someone who definitely needs this reminder! 👇

23/03/2025

At SPAR, we’re passionate about good food—fast! 🍜✨

Whip up these Quick & Easy Teriyaki Noodles in no time at all with fresh ingredients from your local SPAR. Because delicious doesn’t have to be complicated! 😋🔥

22/03/2025

Turn up the heat with Takis Blue Heat 🔥💙

Now available at SPAR! Get ready for a blast of bold, spicy flavour that'll leave you craving more.

Will you dare to try this spicy snack? 🌶️

21/03/2025

♻️ It's Food Waste Action Week! ♻️

We're proud to partner with Too Good To Go year-round to tackle food waste—because perfectly good food should be eaten, not binned! 🌍💚

💡 Did you know? One-third of all food produced goes to waste, yet millions struggle with food insecurity. Let’s change that!

📍 Find your nearest participating SPAR store on the Too Good To Go app and rescue a Surprise Bag today! Every bag saved means less food in landfills and more on plates 🍽️

Join the movement. Take action. Fight food waste🥊

Source: United Nations Food and Agriculture Organization (FAO), Global Food Losses and Food Waste Report.

21/03/2025

Oyster Bay wines capture the special character of New Zealand…elegant & assertive wines with glorious fruit flavours 🍷

Sometimes the world really is your oyster 🦪

Subject to availability. Varieties as stocked. In participating SPAR stores only. Please enjoy responsibly drinkaware.co.uk

20/03/2025

Hello, Spring! 🌸🌿

The days are getting brighter, the flowers are blooming, and a fresh new season is here! It’s time to shake off winter and embrace all things fresh and new, including the latest edition of our SPAR Spring Magazine!

Packed with seasonal inspiration, delicious recipes, and exciting offers, it’s your perfect companion for the sunnier days ahead ☀️✨

Pick up your FREE copy in-store today!

20/03/2025

Are you looking for a delicious and refreshing wine to kick off your weekend? Bursting with flavour, Squealing Pig’s Sauvignon Blanc is mouth wateringly good and perfectly crisp with tropical fruit flavours of passionfruit, pineapple and citrus.

Subject to availability. Varieties as stocked. In participating SPAR stores only. Offer Valid Dates: 20/03/2025 - 16/04/2025. Please enjoy responsibly drinkaware.co.uk

19/03/2025

♻️ 400,000 Surprise Bags Saved with Too Good To Go! 🍽️✨

This , we’re celebrating a huge milestone in our fight against food waste! 🌍💚

Across 280 stores, we’ve saved over 400,000 Too Good To Go Surprise Bags, which is the equivalent to 1,080 kg of CO₂e avoided. That’s the same as:
🔹 10.4 years of hot showers worth of electricity saved 🚿⚡
🔹 The water needed to produce 500,000 kg of wheat or 144,130 kg of rice 🌾🍚

A massive thank you to our teams and customers for making this impact possible. Every meal saved is a step towards a greener future!

19/03/2025

Our flash sale in branch is now on!🚨

Get discounts on all foreign currencies when you buy a new card or top up an existing one*.

Boring but important bit: *Travel Money Card minimum load of £10. Offer applies in branch only.

The Post Office Travel Money Card is an electronic money product issued by First Rate Exchange Services Ltd pursuant to license by Mastercard International.

18/03/2025

Delicious, crunchy, corn 🌽. It’s that simple – great flavour, perfect crunch and simple ingredients. What’s your favourite flavour? 😍

Subject to availability. Varieties as stocked.

17/03/2025

🚨 We've got exciting news! 🚨

At 4pm today we have hidden 10 signed Messi Mas+ By Messi bottles at 10 SPAR stores!

• 1st 100 people get a complimentary Mas+ By Messi bottle
• Check under the lid for 1 GOLDEN BOTTLE TOP
• Redeem your prize in store with the Mas+ team

Plus, all 10 winners will be put into a draw to win 1 trip to watch Inter Miami play in Miami!

⏰ 4pm at these stores:
• Cardiff, Cowbridge
• Birmingham, Brindley Place
• Liverpool, Dunningsbridge
• Sheffield, Leppings Lane
• Manchester, Stone City
• Newcastle, Blakelaw
• Wrexham,
• Edinburgh, Pinkie Farm,
• London, Harbourside
• Bramley Leeds

Winners of Mas+ by Messi signed bottle under the age of 16 must have a parent or guardian present to be eligible for the prize and for the trip to Miami is only open to 18+ only. T&Cs apply: https://uk.masbymessi.com/

17/03/2025

Grab some of the most iconic British snacks for only £1.25. What’s your favourite? There’s something for everyone!

Subject to availability. Varieties as stocked. In participating SPAR stores only.

16/03/2025

Pick up a bunch from participating stores and bring a little sunshine into your home. Plus, for every bunch sold, we’re donating 10p to to support their incredible work ☀️✨

Small blooms, big impact! 🌱💚

16/03/2025

Try NEW MYPROTEIN Lunch Pots!

Designed with your active lifestyle in mind, making it easier than ever to stay on track with your protein goals on the go, without compromising on taste.

Subject to availability. Varieties as stocked. In participating SPAR stores only. Offer Valid Dates: 06/03/2025 - 26/03/2025

15/03/2025

The Six Nations finale is almost here! 🏉🔥

Make sure you're match-day ready with Carling for just £6 at SPAR. Whether it’s for cheers or commiserations, we’ve got you covered. Match Day, Sorted 🍻

14/03/2025

Break time just got an upgrade! 🍫✨

Dive into the rich, marbled swirls of the new KitKat® sharing bars—now available in three irresistible flavours at SPAR! Which one will you try first? 👀🤤

14/03/2025

Trek + Lotus Biscoff = the perfect pair. On offer now for only £2 🍪 🍫

Subject to availability. Varieties as stocked. In participating SPAR stores only.

Address

SPAR And Post Office, 1 Church Road, Barningham
Bury St. Edmunds
IP311DD

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7am - 10pm
Sunday	8am - 10pm

Telephone

+441359221826

Website

https://www.spar.co.uk/store-locator/afb50584-spar-barningham

Alerts

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Videos

Oyster Bay wines capture the special character of New Zealand…elegant & assertive wines with glorious fruit flavours 🍷 Sometimes the world really is your oyster 🦪 Subject to availability. Varieties as stocked. In participating SPAR stores only. Please enjoy responsibly drinkaware.co.uk

Delicious, crunchy, corn 🌽. It’s that simple – great flavour, perfect crunch and simple ingredients. What’s your favourite flavour? 😍 Subject to availability. Varieties as stocked.

Break time just got an upgrade! 🍫✨ Dive into the rich, marbled swirls of the new KitKat® sharing bars—now available in three irresistible flavours at SPAR! Which one will you try first? 👀🤤 #SPAR #ThereForYou #KitKat #HaveABreak

Trek + Lotus Biscoff = the perfect pair. On offer now for only £2 🍪 🍫 Subject to availability. Varieties as stocked. In participating SPAR stores only.

Fresh deals? Yes, please! 🍍🍏🍓 Our latest Fresh Savers are here, bringing you juicy pineapples, crisp Gala apples, and sweet strawberries – all for just £1.25 each! 🛒✨ Stock up your fresh essentials without breaking the bank! But be quick – these deals are only around until 26.03.25! ⏳ #FreshSavers #ValueOnYourDoorstep

🚨Your ultimate hydration solution has arrived🚨 NEW Mas+ by Messi. A positive hydration drink created by Leo Messi. Find out more here: https://www.spar.co.uk/news.../spar-launches-mas-by-messi/ Only in participating stores. #masbymessi #masbymessiUK #ThereForYou

Enjoy the deliciously creamy taste of Müller! Smooth, tasty, and perfect for any moment - pure satisfaction in every spoonful. Subject to availability. Varieties as stocked. In participating SPAR stores only. Offer Valid Dates: 06/03/2025 - 26/03/2025.

Little buns, big flavour! Indulge in Howell's Wee Jammy Joeys, Wee Chocolate Raspberry Joeys, and Wee Lemon Joeys - soft, fluffy Madeira buns with a delicious twist. Which one will you try first? Subject to availability. Varieties as stocked. In participating SPAR stores only.

Say hello to this month’s Pick of the Bunch, chosen by Master of Wine Philippa Carr! 🍇 🍷 It’s an elegantly smooth, appley, and utterly delicious Italian white wine – Gavi! And for just £8? A total grape deal! 🍾👏 #PickOfTheBunch #ThereForYou

Why stress over lunch when we’ve got the perfect trio for just £4.25? That’s a Chicken & Bacon Sandwich, an ice-cold Barr Limeade, and a SPAR Brownie – all wrapped up and ready to go! 🥪🥤🍫 Skip the sad desk lunch and upgrade to something actually delicious. Pop into SPAR and get your Lunch Sorted! 🎉 #LunchSorted #SPAR #MealDealGoals #ValueOnYourDoorstep

Grab a pack of popchips for a chance to pop and win special event tickets, festival access and cash prizes 🏆💰 Subject to availability. Varieties as stocked. In participating SPAR stores only.

How toastie do you like your toast? Let us know in the comments below! 🍞👇 Our new thick-sliced loaf is here to make your breakfast, lunch, and dinner even better 😋 #PassionateAboutFood #NationalToastDay #Bread #Toast #New