SPAR Westridge

14/01/2025

🌟 Don’t Miss Out on Our Amazing Produce Specials at SPAR! 🌟

Pop into your local SPAR and enjoy unbeatable deals on fresh, quality produce! From Wednesday 15th January to Tuesday 21st January 2025, stock up on everything you need at fantastic prices.

14/01/2025

Pack the Perfect Lunch with SPAR Muffins! 🧁

Our SPAR Muffins, available in 4 or 9 packs, are perfect for adding a little something special to your kids’ lunchboxes. With a variety of flavours to choose from, these soft, scrumptious muffins will keep them fuelled for the day ahead!

14/01/2025

09/01/2025

Say goodbye to boring lunches! Try these BLT Croissants for a fun, flavour-packed twist on the classic sandwich. Perfect for kids and adults alike! 🥐🥓🥬🍅

Ingredients:
2 large croissants
4 slices of bacon (or ham)
2 large tomatoes, sliced
1 handful of lettuce
2 tbsp mayonnaise
Salt and pepper to taste

Instructions:
Cook bacon in a pan over medium heat until crispy, about 4-5 minutes per side. Drain on paper towels.

Slice croissants in half horizontally.

Spread mayonnaise on the inside of each croissant half. Layer lettuce, tomato slices, and crispy bacon.

Season with salt and pepper to taste. Close the croissant and wrap it up for a perfect packed lunch.

09/01/2025

Cherry-pick the best for your health! 🍒 These juicy gems support heart health, boost immunity, and even promote better sleep!

✅ Rich in antioxidants like anthocyanins and quercetin, supporting cell protection and reducing inflammation
✅ Contains vitamin C, boosting immune function and supporting skin health
✅ Good source of dietary fibre, aiding digestion and promoting gut health
✅ Provides potassium, supporting heart health and regulating blood pressure
✅ Contains melatonin, which may support better sleep quality

08/01/2025

Spar

08/01/2025

Want to reduce waste? 🧊 Freeze these 4 foods to keep them fresh longer!

🍝 Pasta: Store in an airtight container or freezer bag and consume within 2 months for maximum freshness.

🍚 Rice: Cool before placing in a sealed container or freezer bag. Consume within 1 month for the best flavour.

🥄 Yoghurt: Keep in its original container or transfer to an airtight one. Use within 2 months for optimal taste.

🍞 Bread: Wrap tightly in plastic or foil, then store in a freezer bag. Consume within 3 months for ideal texture.

Who knew your freezer could be this handy? What’s one thing you always freeze to keep fresh? ❄️

08/01/2025

08/01/2025

Simply Wize Jelly Beans have arrived at SPAR!

A sweet treat you and the kids can enjoy without the worries. 🍬
✅ Gluten-Free
✅ Egg-Free
✅ Fructose-Friendly

*Products may vary from store to store. Serving suggestion only.

04/01/2025

04/01/2025

Kick off the new year with a burst of energy and nourishment! Packed with fresh fruits and veggies like apple, cucumber, spinach, and ginger, this green juice is the perfect way to fuel your body and stay refreshed. 💚🍏

Ingredients:
1 green apple, cored and sliced
1 cucumber, sliced
2 handfuls spinach or kale
1 celery stalk
1/2 lemon, peeled
1 small piece of ginger (about 1-inch)
1 cup water or coconut water
Optional: Ice cubes

Instructions:

Wash and prepare the apple, cucumber, spinach or kale, celery, lemon, and ginger.

Add all the ingredients into a blender with water or coconut water. Blend until smooth.

If desired, strain the mixture using a fine mesh sieve or cheesecloth to remove the pulp.

Pour the juice into a glass over ice. Enjoy this refreshing, nutrient-packed drink!