North Balgowlah Pharmacy

North Balgowlah Pharmacy Serving the community for more than 55 years with a friendly professional service. JP Service available
(1)

20/11/2024

Looking for high-quality vitamins and supplements to compliment your health?

We’re the BEST place to get them!

Why choose us?
✅ Expert advice from pharmacists who can help you find the right vitamins for your needs.
✅ A wide range of trusted brands and products you can rely on.
✅ Convenient and affordable, with plenty of options for every lifestyle.

Pop in today to explore our selection and get personalised recommendations to keep you feeling your best!

www.yourlocalpharmacy.com.au/catalogue

10/11/2024

☀️ Get Summer-Ready with us ☀️

Did you know our pharmacist can help you prepare for summer? From recommending the best sunscreens for your skin type to providing tips on allergy relief, hydration and insect bite prevention, we've got you covered! 🌞

We can also guide you in choosing the right after-sun care products and skincare essentials to keep your skin glowing and healthy all season long. 🧴💧

Stop by today and let us help you enjoy a safe, fun-filled summer! 🌴

www.yourlocalpharmacy.com.au/catalogue

Mouth Ulcers 😣Mouth ulcers are small, painful sores that can appear inside your mouth—on the gums, inner cheeks or tongu...
23/10/2024

Mouth Ulcers 😣

Mouth ulcers are small, painful sores that can appear inside your mouth—on the gums, inner cheeks or tongue.

They often appear due to stress, injury, certain foods or a weakened immune system. While they can be uncomfortable, they’re usually harmless and tend to heal on their own within a week or two.

Here are a few ways to manage the pain and speed up healing:
- Use an over-the-counter oral gel or rinse to numb the area and reduce inflammation.
- Rinse your mouth with a saltwater solution to keep the sore clean.
- Avoid spicy, acidic or rough foods that can irritate the ulcer.
- Stay hydrated and maintain good oral hygiene.

If your mouth ulcer lasts more than two weeks, is particularly large or keeps recurring, it’s a good idea to check with your doctor or dentist for further advice.

Feel free to drop by the pharmacy if you need more tips or product recommendations!

07/10/2024

🌸 Embrace Spring Allergy Season with Us! 🌼

As the vibrant colours of spring bloom around us, so do seasonal allergies. 🤧

Here at your local pharmacy, we're here to support you through it all! From expert advice on managing symptoms to a wide range of allergy relief products, we've got you covered.

Stop by today and let's make this allergy season a breeze together! 💊🌿

www.yourlocalpharmacy.com.au/catalogue

👩‍🦳 Thinking of plucking that grey hair? Think again! 🚫 Plucking can actually damage your hair follicles, leading to wea...
25/09/2024

👩‍🦳 Thinking of plucking that grey hair? Think again! 🚫

Plucking can actually damage your hair follicles, leading to weaker regrowth or even no regrowth at all. Plus, for every hair you pluck, there's a good chance another one will take its place.

Embrace your natural beauty, and remember, grey hair is a sign of wisdom and experience!

We now stock La Roche-Posay! Come into the pharmacy to view the collection.
19/09/2024

We now stock La Roche-Posay! Come into the pharmacy to view the collection.

18/09/2024

From skin care to soothers, we've got everything you need to keep your little ones happy and healthy! 👶

Our expert pharmacists are here to provide parents with trusted advice on infant health and safe product use, so you can shop with confidence every time. 💙

www.yourlocalpharmacy.com.au/catalogue

09/09/2024

🌾 Suffering from hay fever? 🌼
Our team can be your best ally! Here’s how we can help:

1️⃣ Expert Advice: Pharmacists can provide personalised advice on managing hay fever symptoms based on your specific triggers and health history.
2️⃣ Medication Guidance: They can recommend over-the-counter antihistamines, nasal sprays and eye drops that are effective for relieving sneezing, itching and congestion.
3️⃣ Allergy Management Plans: If your hay fever is severe, pharmacists can assist in developing allergy management plans to minimise triggers and enhance your quality of life.

Next time hay fever strikes, drop by our pharmacy for expert support and relief!

www.yourlocalpharmacy.com.au/catalogue

Sleep Apnoea Patients!!!!!you can get a relief ANYTIME,ANYWHERE...Ask your pharmacist about BONGO CPAP Device.
05/09/2024

Sleep Apnoea Patients!!!!!
you can get a relief ANYTIME,ANYWHERE...
Ask your pharmacist about BONGO CPAP Device.

🌙 Thinking of Snacking Before Bed? Consider This! 🌙We all love a little bedtime snack, but did you know that some foods ...
21/08/2024

🌙 Thinking of Snacking Before Bed? Consider This! 🌙

We all love a little bedtime snack, but did you know that some foods might disrupt your sleep? 😴

Here are a few to consider skipping:
🚫 Spicy Foods: They can cause heartburn and discomfort, making it harder to relax.
🚫 Caffeine: Found in coffee, tea and chocolate, it can keep you wired when you should be winding down.
🚫 High-Sugar Treats: They can lead to energy spikes and crashes, disrupting your sleep cycle.
🚫 Fatty or Fried Foods: These can be heavy on your stomach, making it uncomfortable to lie down.

For a better night's sleep, try opting for lighter, easier-to-digest snacks like a small bowl of yoghurt, a piece of fruit or some whole-grain crackers with cheese. Your body will thank you! 💤

15/08/2024

Exercise right this winter ❄️🏃‍♂️

Don't let the cold weather freeze your fitness goals! Here are quick tips to keep you moving this winter:
- Layer Up: Dress in layers for warmth and adjust as you go.
- Choose the Right Time: Opt for daylight hours for outdoor workouts.
- Stay Hydrated: Drink water even though it's cold.
- Warm Up: Always warm up your muscles before starting.
- Mix It Up: Try new indoor activities or outdoor sports.

Let's beat the winter blues together! ❄️💪

www.yourlocalpharmacy.com.au/catalogue

05/08/2024

🦷💖 Love Your Teeth! 💖🦷

Here are some simple tips to keep your teeth shining bright:

- Brush Like a Boss: Brush at least twice a day for two minutes each time. Use a fluoride toothpaste and don't forget to gently brush your tongue too!
- Floss Daily: Clean between your teeth daily with dental floss or interdental brushes. It removes plaque and food particles that your toothbrush can't reach.
- Eat Teeth-Friendly Foods: Crunchy fruits and veggies like apples and carrots help clean teeth naturally. Avoid sugary snacks and sodas that can lead to cavities.
- Visit Your Dentist Regularly: Schedule dental check-ups every six months. It's the best way to catch any issues early and keep your smile healthy.

Remember, a healthy smile is a happy smile! 😁

If you have any questions don’t hesitate to reach out to our pharmacist!

www.yourlocalpharmacy.com.au/catalogue

How is your self-care routine going?It's crucial to prioritise some key aspects of self-care in our daily lives. Taking ...
24/07/2024

How is your self-care routine going?

It's crucial to prioritise some key aspects of self-care in our daily lives. Taking care of ourselves isn't just a luxury; it's a necessity for our overall well-being! Here's why:

💤 Sleep: Essential for physical health, mental clarity, and emotional balance.
🥗 Healthy Eating: Fuels our bodies and minds with the nutrients needed to thrive.
💧 Hydration: Vital for almost every bodily function, from regulating temperature to aiding digestion.
🏃‍♀️ Exercise: Boosts mood, reduces stress, enhances sleep quality and improves cognitive function.
🧘‍♂️ Meditation: Reduces stress, increases self-awareness and promotes emotional balance.

By prioritising sleep, healthy eating, hydration, exercise and meditation in our daily routines, we're not only investing in our physical health but also nurturing our mental and emotional well-being.

Address

10/44 Woodbine Street
Sydney, NSW
2093

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8:30am - 3pm

Telephone

+61299486178

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