Low GI Cookbook
This month weβve partnered with the Glycemic Index Foundation to help you unlock the power of low GI for your health! For more info > https://fal.cn/3zJwD
Sign up to the Locals Matter Community Program and GI Foundation to get your exclusive Low GI Meal Plan Guidebook that can help you try new habits and change the way you think about food, balance and your wellbeing.
IGA's dietitian duo, The Biting Truth, share their top 5 tips to keeping your gut healthy and helps to optimise your overall health! β
Let us know below if you found this useful! π
#igaAustralia #WhereTheLocalsMatter #WorldHealthDay #GutHealthTips #GutHealthMatters
Weβve put together some pawfect recipes for homemade cat and dog treats, so your furry friends can join in this Easter! π±πΆπ https://bit.ly/3JQ8gPf
#igaAustralia #WhereTheLocalsMatter #EasterTreats #PetTreats #BakedGoodies
Want to WIN a $500 IGA Gift Card for you and a friend? Subscribe to IGA's weekly specials and refer a friend to go into the draw π― Don't miss out, ends Friday 31st March 2023!
Plus, 50 x $25 IGA Gift Cards up for grabs β
*T&Cs apply. Aust. res. 18+ only (excl. TAS). Must be subscribed to the IGA database. Ends 31/3/23 5pm AEDT. 1 prize/person (excl. SA). See website to learn more π https://bit.ly/42noSGo
#igaAustralia #WhereTheLocalsMatter #ShopLocal
Check out whatβs landed at our store! The NEW limited edition Sanitarium Weis-Bix Mango 480g, only $4.50 each π View more of our specials here π https://bit.ly/3Tq4Bfl
*On sale Wed 22/3/23 - Tues 18/4/23. While stocks last. Selected IGA stores in QLD & Nth NSW. Excludes IGA Local Grocer and IGA Xpress stores.
#igaAustralia #WhereTheLocalsMatter #ShopIndependent #NewInStore
Can you be-leaf itβs the first day of Autumn? π Say farewell to Summer and pair your weekend roast with our hearty Autumn Harvest Roasted Vegetables π₯π§
π§ Find our recipe here π http://bit.ly/4095uet
#IGARecipes #FirstDayOfAutumn #AutumnRecipes #RoastedVeggies #HeartyMeal
You know whoβs in charge of our store? You are. We make sure our store is designed with you in mind. So even when you can't decide what's for dinnerβ¦ there's something in our store for everyone! Learn more about how our locals are in charge here π http://bit.ly/424CI0l
#igaAustralia #WhereTheLocalsMatter #LocalsSupportingLocals
Make the most of this year's Earth Hour and get the whole family together to try these great, electricity-free activities! ππ¨βπ©βπ§βπ¦π https://bit.ly/3Ln1XVA
#igaAustralia #WhereTheLocalsMatter #EarthHour #TimeOutForNature
We're pals with farmers like Pete. He's picky about his popular pickles, so that you can pick up some particularly pleasant produce every time you shop at our store π€ Find out more about how our locals are in charge π https://fal.cn/3wy5q
#igaAustralia #WhereTheLocalsMatter #LocalsSupportingLocals
Want to WIN a $500 IGA Gift Card for you and a friend? Subscribe to IGA's weekly specials and refer a friend to go into the draw π―
Plus, 50 x $25 IGA Gift Cards up for grabs β
*T&Cs apply. Aust. res. 18+ only (excl. TAS). Must be subscribed to the IGA database. Ends 31/3/23 5pm AEDT. 1 prize/person (excl. SA). See website to learn more π https://bit.ly/3yb2iTA
#igaAustralia #WhereTheLocalsMatter #ShopLocal
Energise more than your mind by creating your very own DIY body scrub using leftover coffee grounds βοΈ Plus, check out our other handy hacks for around the home that work to protect our environment π±β
π https://bit.ly/3ZjUTgc
#igaAustralia #WhereTheLocalsMatter #EnvironmentallyConscious #ReduceFoodWaste #HomeHacks #CoffeeScrub
We get to know our locals pretty well. So when you rush in for your favourite dishβ¦ well you don't even need to say a word π€ Learn more here π https://bit.ly/3SBmas8
#igaAustralia #WhereTheLocalsMatter #LocalsSupportingLocals