Peel and Pantry

Peel and Pantry • FRESH Produce straight from the markets
• STOCKING AUSTRALIAN MADE, GROWN & OWNED Products

Lots of fruit platters heading out this weekend 🫐🍓🥝🍎🍑
21/03/2025

Lots of fruit platters heading out this weekend
🫐🍓🥝🍎🍑

Stuck in a rut on what to make for dinner? We’ve asked AI to help us figure out what to make from what we have at home &...
13/03/2025

Stuck in a rut on what to make for dinner?
We’ve asked AI to help us figure out what to make from what we have at home & what we’re buying in store.

🌿 Herb-Infused Chicken with Roasted Veggies 🥔(Serves 2 Adults + 2 Children)

**Ingredients:**
- 3 chicken breasts from
- 1 large red onion, sliced
- 4 red potatoes, diced
- 1/2 cabbage, shredded
- 3 tbsp olive oil
- 1 1/2 tsp garlic powder
- 1 tsp thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- Lemon (optional, for garnish)

**Instructions:**

1. **Preheat the oven:** Set your oven to (200°C).

2. **Prepare the chicken:** Season the chicken breasts with olive oil, garlic powder, thyme, rosemary, salt and pepper. Let it sit for a few minutes to marinate.

3. **Prepare the vegetables:** In a large bowl, toss the diced red potatoes and sliced red onion with olive oil, salt, pepper and some thyme. Spread the potatoes and onions evenly on a baking sheet.

4. **Roast the veggies:** Place the baking sheet in the preheated oven and roast for about 25-30 minutes, stirring halfway through.

5. **Cook the chicken:** While the veggies are roasting, heat a pan over medium- high heat. Add a little olive oil and cook the seasoned chicken breasts thoroughly. Remove from heat and let rest.

6. **Sauté the cabbage:** In the same pan add a little more olive oil and sauté the shredded cabbage for about 5-7 minutes until softened. Season with a pinch of salt and pepper.

7. **Assemble the dish:** Once everything is cooked, plate the roasted potatoes and onions, top with the sautéed cabbage, and place the chicken breasts on top. Optionally, squeeze a little lemon juice over the chicken for extra flavor.

Let us know if you think AI did a good job 🙌🏼 we can’t wait to start cooking tonight

UPDATE: we have lost alot of our stock between the power outage & the roof leaking creating a lot of moisture ruining a ...
10/03/2025

UPDATE: we have lost alot of our stock between the power outage & the roof leaking creating a lot of moisture ruining a lot of our stock and unfortunately Rocklea markets where we source our produce from closed today due to the roads flooding so we were unable to restock until they reopen tomorrow.

Please bear with us tomorrow morning until we fully restock the shelves & cabinet and thank you for your continued support for our little slice of fruit & veg heaven 🍑🫐🥬🍏🍎🍓🥝🍅

Yanni & Scarlette will be opening today.There is still plenty of milk, fruit, veg, pasta & rice. Coffee machine will be ...
05/03/2025

Yanni & Scarlette will be opening today.
There is still plenty of milk, fruit, veg, pasta & rice.

Coffee machine will be on at both shops because… coffee

Freshly stocked for the weekend!
28/02/2025

Freshly stocked for the weekend!

WEEKEND SPECIAL! WHITE SEEDLESS GRAPES & WATERMELON $1.70/kg
21/02/2025

WEEKEND SPECIAL!

WHITE SEEDLESS GRAPES & WATERMELON $1.70/kg

SOURDOUGH DELIVERY TODAY
20/02/2025

SOURDOUGH DELIVERY TODAY

Papaya only $6.40/kg
20/02/2025

Papaya only $6.40/kg

TURTLE EGG PLUMS
20/02/2025

TURTLE EGG PLUMS

What is your go to for melons?
16/02/2025

What is your go to for melons?

Now we don’t normally stock mainstream Brands but we absolutely love these products from and here is why.GREENER BROWN ...
03/02/2025

Now we don’t normally stock mainstream Brands but we absolutely love these products from and here is why.

GREENER BROWN BAKING PAPER.
• Compostable to stringent Australian standard AS4736 and Biodegradable. (This means it’s required to disintegrate after 12 weeks and completely biodegrade after six months)
• Unbleached & Chlorine Free. Non stick.

GREENER 100% RECYCLED ALFOIL
• made from 100% recycled* Aluminium, saving precious resources and energy. It uses only 5% of the energy to produce compared to standard alfoil.
• 100% recyclable – just ensure it’s clean of food and scrunch it into a ball.

We love a good fruit rainbow 🍅🍓🥭🍋🍉🍊🫐🍑🍐
03/02/2025

We love a good fruit rainbow
🍅🍓🥭🍋🍉🍊🫐🍑🍐

Why we love Earths choice-“A proud family-owned, Australian company for over 40 years, Earth Choice are pioneers of sust...
03/02/2025

Why we love Earths choice-

“A proud family-owned, Australian company for over 40 years, Earth Choice are pioneers of sustainable approaches to products, packaging and processes – setting the standard for effective cleaning and leading the way in green chemistry and responsible manufacturing.”

Plus they don’t test on animals which is a massive +++ in our eyes.

OPEN in store & at the Beachmere Men’s Shed Markets Come down & say hi!
31/01/2025

OPEN in store & at the Beachmere Men’s Shed Markets

Come down & say hi!

Just opened the most beautiful box of zucchini.Only $2.90 a kilo!!!
29/01/2025

Just opened the most beautiful box of zucchini.
Only $2.90 a kilo!!!

Have you got fruit break sorted for Tuesday yet?
25/01/2025

Have you got fruit break sorted for Tuesday yet?

EGGS HAVE ARRIVED!
24/01/2025

EGGS HAVE ARRIVED!

Address

Shop 1 874 Beachmere Road
Beachmere, QLD
4510

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Peel and Pantry posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Peel and Pantry:

Videos

Cabinet is on point this week!

Caffeine- our life force… Serving @artecoffeeroasters from 7am-530pm Monday to Friday 8am -1pm Saturday & Sunday

Specials for week commencing Monday 17/03 This week’s specials***while stocks last: Pineapple $2.50 whole, $1.25 half Oranges $1.80/kg Baby Salad Potatoes $1.50/kg Wombok $5.50 whole, $2.75 half Fresh Herbs 🌿 including basil, coriander, dill, thyme, parsley, rosemary all $2.00 each Macadamia Nuts $9.00/kg 2L Full cream and skim milk $3.00 Freshly baked sourdough bread - In store this week on TUESDAY & FRIDAY from 11:30am🥖 👩‍🍳 Cinnamon swirl, chai fruit, seedy grain, white, olive & rosemary, sesame wholemeal, spelt, light rye and the March special: ‘Lemon Myrtle and Black Pepper Sourdough’🤤 Don’t forget it’s SENIORS DAY every Thursday 15% off STOREWIDE

It’s our favourite day of the week- market day! We’re all about bringing you the freshest, highest-quality produce, so you can nourish your body with goodness that lasts!

It’s an açai kind of day…

Here’s a peek inside our small, medium, and large fruit & veg boxes! 🥕🍏 Fresh, nutritious, and packed with goodness – choose the size that suits you!

This week’s specials***while stocks last: Butternut pumpkin $1.10/kg 250g grape tomato punnets $1.60 each 250g Baby Qukes (cucumbers) $1.20 each Beetroot $1.20/kg Fresh Herbs 🌿 including basil, coriander, dill, thyme, parsley, rosemary all $2.00 each Macadamia Nuts $9.00/kg 2L Full cream and skim milk $3.00 #fruit #vegetables #freshproducts #specials

All closed up now until TBC. From our family to yours we wish you a smooth cyclone passing & we will see you on the other side. Felicity & Yanni 🫶🏼

NEED MILK? NEED EGGS? Need that last minute produce? We got you!

Starting on the school & ELC orders early this week with our little helper for the day.

Come and visit us at the beachmere Mens Shed markets today!  7 am until 12 pm or in store from 8 am until 1 pm 

Shortcuts

Share

Category