D'Lite-Full Meal Prep

11/19/2020

Shrimp Po Boy

11/18/2020

Jerk Chicken Cheese Steak
Sliders ideal game day or game night

05/30/2020

VEGAN: Take on Pepperc Steak & Rice MUSHROOM STYLE 😍

05/30/2020

VEGAN: Sweet Potatoe Skillet

04/23/2019

Pescatarian Keto Intermittent Fasting
Baked Salmon w/roasted peppers & garlic green beans

04/03/2019

04/01/2019 Reset is not a joke. Listen to your body and what it demands or it will sit you down.

02/07/2019

02/05/2019

Omgoodness, either I was hungry or this vegetarian sandwich I threw together from my veggie haul was actually good. I am sick and didn't feel like cooking.

• Cucumber
• Shredded Carrots
• Roasted Peppers Bruschetta
• Avocado
• Tahini Sauce
• Vegan Mayo
• Everything Spicy
• Sprouted Grain Bread

01/28/2019

I'm so excited!!!😃 I've been waiting for these gems since the December Holiday. So many meal prep ideas are flooding my mind 😍😋

01/13/2019

Cilantro Lime Shrimp

• 1 Serrano chile (more if you like it spicy, or just a fraction of one if you want less heat), sliced into thin rings (OPTIONAL)

• 1-2 garlic cloves, sliced thinly

• 1 pound shrimp, peeled and deveined

• 1/4 cup chopped cilantro

• 1-2 Tbsp lime juice

01/07/2019

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Meal Prep

IF Pescatarian Keto

01/07/2019

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Meal Prep

IF Pescatarian Keto

01/01/2019

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Don't just fuel your body with healthy food; feeding your mind, body, and soul the right nutrients is key to all around good health, not just food. You have a choice what your body absorbs. That includes energy, knowledge, peace, love, and everything else that fuels you in a positive way. Also, don't be afraid to eliminate some things in your life in order to receive what you need.

12/18/2018

FOOD FOR THOUGHT!!!

"Eating healthy is expensive compared to fast food..."

If they're charging by the quality of the food think about this:

The salad is filled with vegetables, vitamins, nutrients etc. cost $12. The entree item is $1, which is less than 1% of the cost of the salad. What are they putting into the "burger" to mass produce & sell hundreds of them. It must not be much of the good stuff.

12/13/2018

Chicken Egg Roll In A Bowl

12/08/2018

This has became my 2nd favorite quick go to salad. It started at WaWa create your own salad bowl a day I did not take my meals with me. I've learned to eat healthy on the fly (take out). I'm holding the bowl to show how big the bowl is.

Spinach
Tomatoes
Cucumbers
Jalapenos (I love spice and it keeps my tract moving ☺)
Tuna or Egg Salad
Black Pepper

No salad dressing, I use the tuna or egg salad as my "dressing" if you try it, let me know what you think

12/02/2018

Really need a life 🤣 accomplished my goal in 10 minutes and 65 steps

12/02/2018

Friday night excitement