Beans Affairs

25/12/2023

Beans affairs wishes her esteemed customers a merry Christmas and a prosperous new year in advance.🎄🎄🎄🎊🎊🎊🥳🥳🥳

30/08/2023

03/06/2023

See how 1 cup of peeled beans made 28 balls of medium sized akara/koose.

This means 1 cup of peeled beans can comfortably make akara for a family of 3-4 depending on how much you eat.

Importantly, you control what goes into what you eat which makes it supersedes buying from outside.

The good thing also is that, we have reduced the process of making this yummy food to a minimum. Buy peeled beans and save yourself time, money, energy and also eat healthy.

Our peeled beans is packed in 1kg and 2kg.

Call in to order for yours.

30/03/2023

We are available for delivery, kindly place your order.

30/03/2023

I know you have read and heard that peeled beans are devoid of dietary fiber, however, that is not the whole truth.

Peeled cowpeas do contain dietary fiber. While the process of peeling removes some of the fiber content, cowpeas are naturally rich in both soluble and insoluble fiber. Soluble fiber helps to lower cholesterol levels and regulate blood sugar levels, while insoluble fiber promotes healthy digestion and regularity.

There is research that supports the fact that peeled cowpeas still contain dietary fiber. While the process of peeling cowpeas removes some of the fiber content, the remaining seed coat still contains a significant amount of dietary fiber. According to a study published in the journal Food Chemistry, peeled cowpeas still contain approximately 6.5-7.8% dietary fiber, with most of it being insoluble fiber. (Aremu, M. O., Ibrahim, M. A., Adebowale, A. A., & Oshodi, A. A. (2012))

Another study published in the Journal of Food Science and Technology found that dehulling cowpeas did not significantly affect the total dietary fiber content. Therefore, even though peeling cowpeas may reduce the fiber content slightly, they remain a good source of dietary fiber.

Therefore, Including peeled beans in your diet can help you meet your daily fiber requirements and support overall digestive health.

23/02/2023

I learnt that some people even prefer a much easier way to make moimoi and akara. That's using beans flour. Like I said Beans Affairs is here to make your cooking effortless. So we got you for beans flour.

Our beans flour is 100% beans. No adulteration, 💯 organic.

So order by contacting us via WhatsApp/call on 07038353337

23/02/2023

See how we have gone ahead to make cooking easier for you. You don't need to stress yourself peeling beans for moi-moi and akara anymore. All you need to do is to soak for some minutes and blend.

Sounds easier right? Yea!
DM or call for your order

Whatsapp/Call: 07038353337

29/07/2022

Thank you everyone that reached out to check up and to order. I have been away from posting due to some underlying issues, so many things happened at the same time. Through it all, we are more than conqueror.

I just want to appreciate every of our customer for continuous patronage and support. May God continue to increase you on every side.

is still selling, we never stopped.

We are available to solve your beans need🤗

02/06/2022

Folate is an important nutrient for pregnant and adolescent girls. Encourage them to be a lover of beans today.

14/05/2022

Not every time okpa, I tried to make something different from the usual okpa from our bambara beans flour and the result is amazing.

Have you ever tried bambara flour pancake or crepe? You should. It is highly nutritious and easy to make.

This is how I made mine:

Ingredients:

* 1.5 cup of bambara flour
* Water( I didn't measure though)
* 1 medium egg
* 1 teaspoon of sugar(I didn't want it too sweet and you can opt for honey which I would have preferred if I had it)
* little oil for pan greasing

Utensils:
*mixing bowl
* spatula or spoon
* non-stick frying pan

Preparation:
* sieve the bambara flour in a bowl
* add your dry ingredient in this case sugar. (If you are using honey don't add until you have mixed the flour with water)
* add water that would be enough. The batter shouldn't be thick or too light
* turn with your spatula until it is smooth.
* check the consistency, if You needed to add more water do so
* whisk your egg and add to the batter.
* mix everything together

* set your pan on fire, rub your pan with a little oil.
* add the batter in a circular form
* once one side is done, flip to the other side.
* this is how you do it for the rest of the batter.

You can enjoy it with tea, oat and just snack on it.

So is trying this? This should be part of your children lunch pack you know?

Note: your can add or subtract from the ingredients, it all depends on how you want it. You can add milk, all other things you feel it adding. Feel free to be creative.

02/05/2022

We Wish our Muslim brothers and sisters a wonderful Eid Mubarak.

01/05/2022

Stepping into the Month of May with joy and rejoicing. All I can say is Thank you Jesus!

Welcome to the month of May beautiful people.

26/04/2022

Testimony time💃💃💃💃

13/04/2022

Have you ever used this pouch for moi moi before? Oh gosh! It makes moi moi looks so appealing.

If you haven't used it before, try it and you will be grateful you did.

It is BPA free, reusable and non stick.

1 piece goes for 150 naira only.
Minimum order quantity is 6.

Send a DM to order or call/WhatsApp 07038353337

12/04/2022

Review O'clock💃💃💃💃

Combination of our peeled beans and moi moi pouch is🔥🔥🔥🔥🔥🔥

12/04/2022

Do you know you have to options to make yummy Akara?
Yes!
We give you the option of dry peeled beans...all you need to do is to soak and grind.

And beans flour...all you need to do is to add warm water and mix to smooth texture.

So why are you still slacking, when we have made Akara prep easy and stress free?

We are available to take your order in the DM or call/WhatsApp 07038353337

06/04/2022

What is your take on using beans flour for Akara? Do you prefer it to peeled beans? Do you get your desire results?

Let's have your opinion....

01/04/2022

Happy New Month beautiful people.

Oya say: in this new month I will buy from 3ce🤗

Wishing you all a joyful April.

28/03/2022

Our Ramadan sales start today. Get yourself or your loved ones a combo of products. You can also gift your family, friends, boss and colleagues a hamper of our products as Ramadan begins. Send a dm let's talk about our hamper package.

28/03/2022

A step of faith! Though Triple O Foods beginning was small, yet her latter end would increase abundantly. Job8:7

God can do anything! It will end in praise 💃💃

23/03/2022

As the month of Ramadan is fast approaching, we are offering special packages with cool discounts all through Ramadan. Who is excited?💃💃💃💃

Please check post for the various packages.

Offers start next week Monday the 28th of March till 28th of April.

Your package can be modified on request.

For further enquiry call/WhatsApp 07038353337

18/03/2022

Adding to our product list is BAMBARA NUT FLOUR💃💃💃💃💃

Vigna subterranea (commonly called: Bambara groundnut, Bambara nut, Bambara bean, Congo goober, earth pea, ground-bean, or hog-peanut) is a member of the family Fabaceae. The plant originated in West Africa.

Bambara nut ripens its pods underground, much like the peanut ( groundnut). They can be eaten fresh or boiled after drying, and can be ground either fresh or dry to make puddings.

The nuts are awesomely packed with nutrients. They help in improving blood glucose control, boosting immune health, improving bone health, as well as providing the body with minerals and vitamins.

Bambara nuts are highly nutritious and filling. They contain essential nutrients and minerals, that is comparable to the amount found in milk products.

But the sad thing is, they are underutilized. How can we have this great plant in West Africa and still have high records of malnourished children?

100 grams of Bambara nut seeds contains:

Energy: 412 kcal
Fats: 6 – 6.5 grams (g)
Cholesterol: 0 milligrams (mg)
Trans fat: 0 mg
Protein: 20 g
Carbohydrates: 65 g
Dietary Fiber: 6 g
Moisture content: 1.5 – 2.16 g

And essential minerals:
Calcium: 14 – 18 mg
Iron: 0.15 mg
Potassium: 58 – 81mg
Phosphorus: 165 – 187 mg
Magnesium: 50 – 69 mg
Sodium: 19 – 26 mg
The nuts also contain trace amounts of vitamin C, selenium, zinc, and copper.

It is a rarely complete food. This is something you should incorporate into your menu list if you have not already done so.

It is usually made into Okpa in eastern part of Nigeria. For Okpa lover, I have brought you pure, finely ground okpa flour.

No need to be worried about adulterated bambara nut flour. Whatever you buy from us is pure and unadulterated.

Who is excited?

Eat healthy, stay smart.

15/03/2022

11/03/2022

Beans flour now available!!

Made from pure beans

No adultration

100% organic

Suitable for Moi Moi, Akara, Ekuru

1kg 1500
2kg 3000

Available in wholesale and retail

Call/WhatsApp: 07038353337

11/03/2022

Thank God it's Friday 💃💃💃

Who is always excited about the weekend?

Truth is weekend does not denote rest or fewer activities, in fact you have more work to do during weekends especially for family people.

The only exciting thing is no rush hours, you do things at your pace and you don't get to deal with office or boss issues.

Who agrees with me?

So cheers to another weekend🥂

Many families have Akara with pap, oat, bread or custard for Saturday's breakfast. So grab your pack of peeled beans and now available beans flour for your easier and quicker weekend breakfast.

Send DM or call/WhatsApp 08038353337 for your order.

04/03/2022

Your best bet for quick moi moi, Akara..et al😀 I'm sitting in my DM o awaiting your order.

28/01/2022

Weekend is here, let's take your order.

We are here to make your weekend meal prep easier.

27/01/2022

I have been up with so many things lately that I almost missed out on our one year anniversary.

Starting a new business comes with its hurdles such as product acceptability, market pe*******on, gaining and retaining customers, handling losses and feedbacks and so much more.

But in all we give thanks. God has been faithful.

I want to appreciate everyone that has been a part of this wonderful journey with us, thank you for your patronages, post supports etc.

May God continue to bless you and increase you on every side.

No without you, thank you.

Cheers to our continuous growth

20/01/2022

Hello my people, how una dey? I say make I remind you say weekend don near o.

Plan your weekend meal with our peeled beans and have a restful weekend.

1kg is 1700
2kg is 3300

For this weekend order get

1kg for 1600...save 100
2kg for 3100....save 200

Hurry now and make your order