MILKRUN

"Hi, my name is Bella and I'm a KICKRUN addict." Play and top the leaderboard for a chance to WIN a share of $10,000+ in prizes. You might even beat Bella if you're good enough. Tap the link in our bio to play!

"who? me? i don't even like chips haha..."

Now’s the time to stock up on that viral mascara you’ve been eyeing - oh, and those famous bronzing drops? They’re on sale too. Get 50% off MCoBeauty now: https://bit.ly/4iUfNfR Ends 26/03/25. T&Cs apply.

They can kick, they can run… but can they deliver a MILKRUN order? 🤔 We threw @chad.warner5 and @logan6mcdonald from the @sydneyswans into the ultimate challenge—because zipping across a footy field is one thing, but zipping through a grocery order? A WHOLE different ball game. And of course, we didn’t make it easy for them. Who do you reckon took the win? Let us know in the comments 👇 Play KICKRUN in the MILKRUN app, and flex your kicking skills for a shot at winning a share of $10,000+ in prizes. 🏆🎯 #KICKRUN #MILKRUN #SydneySwans #ChadWarner #LoganMcDonald

They can kick, they can run… but can they deliver a MILKRUN order? 🤔 We threw @chad.warner5 and @logan6mcdonald from the @sydneyswans into the ultimate challenge—because zipping across a footy field is one thing, but zipping through a grocery order? A WHOLE different ball game. And of course, we didn’t make it easy for them. Who do you reckon took the win? Let us know in the comments 👇 Play KICKRUN in the MILKRUN app, and flex your kicking skills for a shot at winning a share of $10,000+ in prizes. 🏆🎯 #KICKRUN #MILKRUN #SydneySwans #ChadWarner #LoganMcDonald

Salt in coffee > sugar in coffee. Make this Vietnamese-style bevvie with NESCAFÉ Espresso Concentrate Black, and you’ll get the hype. What You’ll Need: • ¼ cup (60 ml) thickened cream • ⅛ tsp salt • 1 tbsp sugar • 50 ml NESCAFÉ Espresso Concentrate Black • Ice cubes How to Make It: Pour It: Pour the NESCAFÉ Espresso Concentrate Black in a glass over ice. Mix It: In a deep cup, add the thickened cream, sugar, and salt. Using an electric whisk, mix until soft peaks form. Pipe on top of NESCAFÉ Espresso Concentrate Black. Hack It: Sprinkle with a bit of extra salt, stir and sip! Recipe Credit: @burntgirlcooks #easyrecipe #quickrecipe #coffee #cookinghack #milkrun

Mug cake, but make it for adults only. What you’ll need: 4 tbsp plain flour 4½ tbsp sugar ½ tsp baking powder 1 egg 2½ tbsp cocoa powder 3 tbsp Baileys 1 tbsp milk 3½ tbsp vegetable oil Vanilla ice cream (for topping) Chocolate drizzle (for topping) 2 tbsp chocolate chips (for extra gooeyness!) How to do it: In a microwave-safe mug, add the flour, sugar, baking powder, and cocoa powder. Crack in the egg, then pour in the Baileys, milk, and oil. Stir everything really well until smooth. Add the chocolate chips and mix them in. Put the mug in the microwave and cook for 1½ minutes. Let the cake cool for a minute. Then, top with a scoop of vanilla ice cream and drizzle with chocolate sauce. Dig in and enjoy your sweet treat! Recipe Credit: @burntgirlcooks #mugcake #microwave #easydessert #simpledessert #milkrun #easyrecipe

Putting the ‘run’ in MILKRUN.

Weird way to propose, but okay. Here’s what you’ll need: 320g chicken breasts (about 2), cut into bite-sized chunks 140g pasta (spirals) 1 tbsp olive oil (or oil from sun-dried tomatoes jar) 2 garlic cloves 1/4 cup sun-dried tomatoes chopped 1 tsp dried oregano 1 tsp paprika 1 chicken stock cube 1/2 cup double cream 1/4 cup grated Parmesan cheese How to do it: 1. In a medium pot, heat the olive oil over medium heat. Add the chicken pieces and cook until browned and cooked through (about 7-8 minutes). Remove and set aside. 2. In the same pot, add the garlic, sun-dried tomatoes, oregano, and paprika. Stir for a minute until fragrant. Add the pasta, chicken stock cube, and 2 cups of water. Bring to a boil, then reduce heat to simmer. Cook the pasta until tender (about 10 minutes). 3. Once the pasta is cooked, add the cream and grated Parmesan cheese. Stir well to combine. Add the chicken back in and simmer for another 2-3 minutes until everything is creamy and well-mixed. 4. Serve the pasta in bowls, sprinkle with extra Parmesan if you like, and enjoy! Recipe credits: @burntgirlcooks #marrymechicken #onepotdinner #easyrecipe #easydinner #valentinesday #milkrun

“Salads are boring,” said no one EVER after trying this Asian-Style Barramundi Slaw Salad. And before you ask, yes the @birdseye_au Air Baked Barramundi fillets are the ultimate life hack (you know how much we love our air fryer dinners). What you’ll need: • 250g Birds Eye Air Baked Barramundi (there are two portions in each box) • ½ green cabbage, shredded • 3 spring onions, sliced • 1 red onion, thinly sliced • 100g snow peas, sliced • 1 Lebanese cucumber, sliced • ½ cup coriander sprigs • 2 tbsp toasted sesame seeds • 2 tbsp fried shallots • 1 lime (zested and juiced) • 2 tsp sugar • 1 tbsp rice wine vinegar • 1 tbsp soy sauce • 2 tbsp extra virgin olive oil • 1 long red chilli, sliced How to make it: 1. MILKRUN your ingredients 2. Preheat a 5L air fryer to 200°C. Place the Birds Eye Air Baked Barramundi fillets into the air fryer and cook for 12 minutes or until golden brown. P.S. You can also use your oven!. 3. Whisk the lime zest, lime juice, sugar, rice wine vinegar, soy sauce, and olive oil. Stir in the sliced red chilli. 4. In a large bowl, combine the shredded cabbage, spring onions, red onion, snow peas, and cucumber. Pour the dressing over the slaw and toss to coat evenly. 5. Spoon the slaw onto serving plates and top with barramundi fillets. Garnish with coriander, toasted sesame seeds, and fried shallots. @burntgirlcooks #saladrecipe #easyrecipe #salad #milkrun #simplerecipe #birdseye

We hate to say it… but summer’s coming to an end. Don’t be feeling blue though - we’re giving you a chance to soak up the final bits of sun and hit the beach in style with some summery AF MILKRUN merch. What you’ll win: x1 MILKRUN Beach Towel x1 MILKRUN Cap (cause MILKO’s are sunsmart yk) x1 $30 MILKRUN Voucher to get some goodies All sent in a MILKRUN branded satchel! Just do these things: 1. Follow @milkrun (we check 👀) 2. Like the post 💙 3. Tag a friend you’d take with you to the Beach picnic - extra points for what you’d bring with in emoji form. 4. BONUS: Share on your story! T&Cs: Competition ends Monday February 10 at 11:59pm AEDT. Open to AU residents only. Winners will be randomly selected and tagged in this post within 72 hours of competition closing. If you don’t claim your prize within 24hrs, you forfeit your prize and it will go to another randomly selected entrant. The winner will be sent a MILKRUN beach towel, cap and $30 MILKRUN voucher. This is in no way sponsored, administered, or associated with Instagram Inc. By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility, and agree to Instagram’s terms of use.

🍓 FREE STRAWBERRY MATCHA, MILKRUN'S SHOUT 🍓 Word on the streets of Sydney is that we're giving away FREE strawberry matcha on tap at @moredailyritual for the ENTIRE February! Here are the deets: WHEN 🗓️ : Every Weds for the whole of Febs TIME ⏰ : 12pm - 2pm WHERE 📍 : MORE, 77 Dunning Ave, Rosebery NSW 2018 Be there.... or be square. Terms and Conditions: One free standard strawberry matcha per customer from MORE Rosebery, every Wednesday in February from 12pm-2pm. Proof of app installation must be shown to redeem. Limited time only, while stocks last. #matcha #strawberrymatcha #sydney #milkrun